File Type: PDF
Showing 161–176 of 997 results
-
Contextual Schema Therapy (eBook)
$47.75Select optionsSchema therapy is a highly effective treatment for a number of mental health issues, including difficult-to-treat personality disorders. In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road map for putting the schema mode model into practice, improving clients’ interpersonal functioning, and integrates the latest advances in contextual behavioral psychology.
-
Coping with Anxiety (eBook)
$15.55Select optionsFully revised and based in the latest research, this best-selling book by Edmund Bourne—author of The Anxiety and Phobia Workbook—provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good.Â
-
Coping with BPD (eBook)
$14.15Select optionsPeople with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety.
-
Coping with Cliques (eBook)
$16.75Select optionsGossip, teasing, and bullying can have a devastating effect on teenage girls. Coping with Cliques was developed to help girls develop a positive identity during these difficult years. The activities in this book equip girls with the tools they need to deal with cyber-bullying, social isolation, pressure to be sexy, and other issues that arise in middle school and high school.
-
Coping with Critical, Demanding, and Dysfunctional Parents (eBook)
$15.15Select optionsAdult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, readers will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.
-
Coping with OCD (eBook)
$10.61Select optionsCoping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment.
-
Coping with Premature Ejaculation (eBook)
$15.55Select optionsPremature ejaculation (PE) is a disorder with many complex causes and a bewildering array of treatment strategies available for each. This is the only book that addresses all types of PE with the latest, scientifically based treatments. Readers begin the process by breaking down the myths of male sexual performance and analyzing male sexual desire. Then, they select and begin a recovery plan specific to their needs.
-
Couple Skills (eBook)
$15.15Select optionsThis revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.
-
Courage After Fire for Parents of Service Members (eBook)
$18.35Select optionsIn Courage after Fire for Parents of Service Members, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops.This is the only self-help book written specifically for the parents of returning soldiers, and it offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home.
-
Cravings and Addictions (eBook)
$14.15Select optionsCravings—those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings—from food and drugs to alcohol and smoking—using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
-
Daily Meditations for Calming Your Angry Mind (eBook)
$14.15Select optionsAnger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind, Jeffrey Brantley, offers practical, daily mindfulness-based meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being.
-
Dancing with the Void (eBook)
$15.15Select optionsBorn in Denmark, in 1890, Sunyata was from birth, utterly without desire, ambition and ego. Thus, the name “Sunyata”—and description of “rare-born mystic”—was given to him years later in India by the revered sage, Sri Ramana Maharshi.A lover of silence and solitude, Sunyata remained untouched by the common worldly conditioning that entraps so many. His …
