Category: Diseases, Illnesses & Injuries
Diseases, Illnesses & Injuries
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The Chronic Pain and Illness Workbook for Teens (eBook)$15.55Select options
Help teens turn the volume down on chronic pain. In this much-needed addition to the popular Instant Help Books workbook series, pediatric pain specialist Rachel Zoffness offers evidence-based cognitive behavioral and mindfulness-based strategies to help teens cope with chronic pain and illness. Teen readers will gain an understanding of how pain affects both the body and mind, and learn proven-effective strategies for taking control of their pain so they can get back to living their lives.