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Diabetes Lifestyle Book (eBook)$13.55Select options
Acceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.
The Prediabetes Detox (eBook)$13.55Select options
In The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman shows readers how to reverse prediabetes by eliminating unwanted toxins from their diet and home. Readers will learn to balance their blood sugar levels, increase their energy, and end their unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.