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Category: Divorce & Separation

Divorce & Separation

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  • Befriending Your Ex After Divorce presents communication strategies, anger management tips, and other advice for building and maintaining friendship and a positive coparenting relationship with an ex after divorce.

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  • By clarifying assumptions about and expectations for their relationships to their spouses, the step-by-step approach in Contemplating Divorce helps readers decide whether to try to make a flagging marriage work or proceed with the difficult decision to divorce.

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  • In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers help to those who have experienced betrayal, abuse, deceit, or infidelity in a relationship. This book includes tips for overcoming betrayal-induced trauma and chronic resentment using a compassionate approach, and also explores less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal.

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  • As divorce rates rise, parents need resources to help them navigate high-conflict situations and put their children first. Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.

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  • Divorce is rarely easy, often painful, and can even chip away at our sense of self. Rebuilding is the number one trusted resource on divorce recovery. In print for over thirty-five years, this classic self-help book is now available in an updated fourth edition, featuring a new introduction by coauthor Robert Alberti. Inside, readers will find time-tested tools to help “rebuild” their lives after divorce.

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  • Written by a family law attorney and therapist and an expert in borderline personality disorder (BPD), Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from BPD or narcissistic personality disorder (NPD). This highly anticipated second edition is fully revised, and includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes.

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  • From the author of Contemplating Divorce comes Stronger Day by Day, a collection of quotes, insights, and opportunities for reflection people healing from divorce can turn to every day to help them through the process.

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  • Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.

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  • In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people going through a high-conflict custody battle. Readers dealing with overtly hostile, inflammatory, deceitful, or manipulative ex-spouses will learn how to find an attorney and prepare for a custody evaluation. The book also provides helpful tips to defend against false accusations, and gives a realistic portrayal of what to expect during the legal process.

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  • Divorce is difficult and often painful. Based on the number one trusted resource on divorce recovery, Rebuilding, this highly anticipated workbook offers readers step-by-step guidance for healing when a relationship ends. With this effective and compassionate guide, readers will learn powerful and time-tested skills to help them establish a new sense of identity, overcome the fear of being alone, forgive themselves and others, set healthy boundaries, and explore new relationships.

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  • More than just the passage out of a relationship, the challenge of divorce is a tremendous opportunity for personal growth and transformation. This book is written to help divorcees avoid the destructive state of consuming resentment that often accompanies divorce, map the journey through their future life, and create a strong foundation for greater happiness.

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