Category: Abuse
Showing all 4 results
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Healing the Trauma of Abuse (eBook)
$23.95Select options This product has multiple variants. The options may be chosen on the product pageThis workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.
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Healing the Trauma of Domestic Violence (eBook)
$20.75Select options This product has multiple variants. The options may be chosen on the product pageA domestic violence expert offers the first-ever PTSD treatement approach to help abused women overcome the trauma they have endured and regain control of thier lives.
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It Wasn’t Your Fault (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageShame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn’t Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the debilitating shame that often keeps them tied to the past. By offering step-by-step techniques for understanding the root cause of shame, as well as exercises in mindfulness and compassion for the self and others, this book will help readers begin to heal and move past painful experiences.
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Reclaiming Pleasure (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageSurvivors of sexual abuse, assault, or rape often struggle to reconnect with their sexual selves after experiencing trauma. Reclaiming Pleasure picks up where other sexual trauma recovery books leave off, offering survivors tools to cultivate a sense of safety, security, and trust; and reclaim the vitality, pleasure, and great sex they deserve.