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Category: Pregnancy & Childbirth

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  • In After the Stork, a cognitive behavioral therapist dispels the myths about postpartum depression and offers a powerful program mothers and fathers can use to prevent and treat it both before and after the baby is born.

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  • In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Based on Salmon’s Rocking Dads childbirth course, this book provides everything dads need to know about supporting their partner through labor, birth, breastfeeding, and beyond.

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  • Postpartum depression and anxiety are more common than many people know, and yet there are few resources available to new moms suffering from these conditions. The Pregnancy and Postpartum Anxiety Workbook offers new moms powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help control worry, panic, and anxiety during pregnancy and postpartum.

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