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Showing 145–160 of 997 results

  • This is the first self-help guide addressed to those who are considering suicide. A step-bystep program for change shows how to replace negative beliefs, feel better through coping, and develop alternative skills for solving problems in their lives.

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  • The BITE (Behavioral Interventions, Tips, and Evaluations) program is a flexible and holistic approach to treating adolescents with eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating.  To be used in conjunction with the book, Treating Eating Disorders in Adolescents, these handouts and worksheets address all aspects of the recovery process for patients and their families, including meal planning and checklists.  

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  • Clinical behavior analysis uses verbally based interventions to treat a range of psychological problems in an outpatient context. This volume offers a collection of current research in this rapidly expanding field, with a special focus on acceptance issues in therapy and the importance of the therapeutic relationship.

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  • Co-Parenting 101 offers a comprehensive, personal, and upfront look at how to effectively raise kids with an ex-spouse. The authors are the creators of the popular website, coparenting101.org, and are co-parents themselves. In the book they share their own experiences, as well as provide professional advice from co-parenting experts. Through practical tips combined with expert parental strategies, this book will encourage and equip divorced parents to put animosity aside and put their kids first.

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  • After a messy divorce, it’s all too common for one parent to try and undermine the relationship between their children and their ex.  In Co-parenting with a Toxic Ex, readers are offered a positive parenting approach to coping with a hostile ex-spouse. Inside, mothers and fathers who are dealing with a toxic ex will learn how to avoid parental alienation, as well as techniques for talking to their children in a way that fosters open and honest response. Divorce can be painful, but with the right tools parents can protect their kids and build stronger, more trusting relationships.

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  • Designed for use by mental health professionals and graduate students, Cognitive Defusion Made Simple clearly conceptualizes cognitive defusion—an integral aspect of acceptance and commitment therapy (ACT)—for accessible and practical reference. The book also provides comprehensive descriptions of a great variety of defusion techniques, and illustrates how and when to introduce defusion in therapy.

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  • When a spouse or partner returns from war, it is a time of joy and celebration. However, it may also be difficult to readjust to life together after long periods of being apart. Returning service members face many challenges on the path to reintegration, including post-traumatic stress disorder (PTSD), depression, insomnia, “battlemind,” and more. In Coming Back Together, clinical psychologist Steven L. Sayers offers real tools to help combat veterans and their partners reestablish family routines and build a stronger sense of intimacy and resilience after a military deployment, even if the returning partner is resistant to help.

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  • Designed for use by mental health professionals and graduate students, Committed Action in Practice clearly conceptualizes committed action—an integral aspect of acceptance and commitment therapy (ACT)—and offers a deeper investigation of the first of the six core processes of ACT. The book also provides comprehensive descriptions and insight into the conceptualization, integration, and application of committed action in therapy.

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  • Communication is an essential life skill that every teen must learn. But in an age of social media, texting, and ever-evolving technology, teens are—more than ever—forgetting how to engage in real, face-to-face communication, a critical skill for their future success. Based on the classic New Harbinger best-seller, Messages, this book teaches teens necessary skills, such as assertiveness, active listening, and compassion, to help them become effective communicators in the real world, away from their electronic devices. By following the practical, skills-based tips in each chapter, teens will learn powerful communication techniques to last a lifetime.

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  • There’s no one-size-fits-all treatment for borderline personality disorder (BPD)—especially for people with coexisting conditions. BPD rarely occurs alone. In this guide, internationally recognized BPD expert Daniel J. Fox offers a breakthrough understanding of what he calls complex borderline personality disorder (C-BPD), a form of BPD that is complicated by the presence of comorbid conditions. With this book, readers will find a tailored approach to managing their symptoms based on the presence of coexisting conditions such as depression, anxiety, trauma, and more.

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  • From a founding member of the famous Esalen Massage program at the Esalen Institute in Big Sur, CA, this book guides couples through a sensual and restorative massage exchange. This intimate practice can enhance communication, relieve stress and tension, and to bring more joy into readers lives thorough the healing power of touch.

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  • You aren’t what you think! That’s the message in this powerful, evidence-based workbook for teens who struggle with negative thinking habits. In this practical guide, a licensed psychologist and a health journalist offer a transdiagnostic, cognitive behavioral approach to help readers break free from the nine most common negative thinking habits that make teens sad, worried, angry, and stressed.

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  • After 25 years of research and clinical practice, the authors of this workbook reveal an ages-old truth: namely that the sworn enemy of mental health is one’s own silent voice! The book includes dozens of exercises, questionnaires, self-assessments, and journaling activities.

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  • For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. This is especially true for teens. In this powerful book, a clinical psychologist and anxiety expert presents a proven-effective approach to overcoming fears and phobias using cognitive behavioral therapy (CBT). Teen readers will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias, as well as useful strategies to help them handle the situations that cause fear.

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  • By clarifying assumptions about and expectations for their relationships to their spouses, the step-by-step approach in Contemplating Divorce helps readers decide whether to try to make a flagging marriage work or proceed with the difficult decision to divorce.

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  • In this monograph, researcher Gordon Foxall proposes a method for extending the capabilities of empirical behavioral science to explore the great range of complex human behavior.

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