File Type: EPUB
Showing 865–880 of 897 results
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When Life Hits Hard (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageWhether it’s the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives—even in the face of adversity.
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When Love Stumbles (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageMarriage and family therapist Randi Gunther presents When Love Stumbles, a guide to overcoming the eight most common stumbling blocks couples encounter. This book presents a six-step plan couples can use to rediscover the spark in their relationships.
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When Perfect Isn’t Good Enough (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageThis revised and updated edition of When Perfect Isn’t Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.
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When Spirit Leaps (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageWritten by a transpersonal psychologist and non-dual teacher, When Spirit Leaps will help readers understand spiritual awakening and how it occurs across all traditions, offering companionship and practical solutions to challenges along their own spiritual paths. With this book, based on over thirty years of case studies, readers will learn about the process and different portals of awakening, and find support in the real-life stories of those who have experienced this shift in consciousness and being.
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When Your Child is Cutting (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageThis much-needed book acquaints parents of children and adolescents who cut themselves with the signs and causes of self-injury and offers strategies for communicating about the issue and getting kids the help they need to overcome this dangerous behavior.
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When Your Daughter Has BPD (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageFor parents with a child suffering from borderline personality disorder (BPD), behavior and relational challenges can be heartbreaking. In this groundbreaking book for parents of adult daughters with BPD, psychologist Daniel Lobel offers essential skills based in proven-effective dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help readers understand their daughter’s disorder, set appropriate boundaries, put an end to daily emergencies, and rebuild the family’s structure from the ground up.
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When Your Teen Has an Eating Disorder (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageHaving a teen with an eating disorder can leave parents feeling helpless. To help empower these parents, a clinical psychologist and expert in eating disorders offers an evidence-based program using family-based treatment (FBT) to help parents and caregivers take charge of their teen’s nutritional rehabilitation, which includes normalizing eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and utilizing coping strategies and recovery skills to prevent relapse.
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White Fire (eBook)
$18.35Select options This product has multiple variants. The options may be chosen on the product pageWhite Fire is a collection of 800 gleaming sparks of wisdom from world-renowned Advaita master Mooji, whose followers number in the hundreds of thousands. These essential spiritual teachings ignite within the hearts of readers, guiding them toward the end of suffering and delusion, and thus revealing their true nature as perfect and timeless being. In Mooji’s own words, “Only when the ego is slain by the white fire of pure seeing will the light be set free—the light that illumines the whole world.”
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Who Am I Without You? (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageA breakup or divorce can often send people into a tailspin, causing an identity crisis and loss of self-worth. Who Am I Without You? offers powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness to help women tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. The simple tools and exercises in this book will help women break through the heartache of their past relationship, rediscover their true self, and live and love again.
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Why? (eBook)
$12.00Select options This product has multiple variants. The options may be chosen on the product pageWritten by psychologist Matthew McKay, charismatic Silicon Valley spiritual leader Sean O’Laoire, and bestselling author Ralph Metzner, Why? offers a unique blend of psychology and spirituality to help readers reframe life’s challenges as opportunities. Inside, readers will learn to dismantle tired, old traditions that tell them they should avoid pain and seek pleasure, create their own cosmology that unites their beliefs with their life’s mission, recognize this individual mission, and carry out exercises to bring them into alignment with this mission via personal practices. Despite these heady topics, the book is written in an accessible, inspiring, and entertaining tone.
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Wide Open (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageThis is the funny, sexy, and provocative memoir of one woman’s journey to find sexual fulfillment and create a new family model that includes herself, her lover, her husband and his lover, and their kids. In a world where women often feel pressured to be everything to everyone, Gracie X courageously strives to have it all. From dabbling in polyamory to adopting an open marriage, X eventually discovers how to have the family she wants, the love she needs, and the sexual freedom she has been craving. At once revealing, poignant, and controversial, Walcott shines light on life outside the traditional marriage box.
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Winning with ADHD (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageGet the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman—along with pediatric neurologist Sarah Cheyette—offers valuable tips and tricks to help teens face the unique challenges of ADHD. Readers will learn powerful cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments and preparing for exams, dealing with emotions, communicating effectively with peers and adults, and maintaining strong friendships.
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Wired for Dating (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageEverybody wants someone to love and spend time with, and searching for your ideal mate is a natural and healthy human tendency. Just about everyone dates at some point in their lives, yet few really understand what they are doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin—author of the best-selling Wired for Love—offers readers powerful tips based in neuroscience and attachment theory to help them find a compatible mate and go on to create successful, loving relationships.
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Wired for Love (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageWired for Love offers couples principles from attachment theory and cognitive neuroscience to help them nurture the “couple bubble” and learn to please and soothe their partners. Readers also discover effective nonverbal communication skills, techniques for quickly resolving common pitfalls and conflicts, and easy ways to increase feelings of comfort and security.
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Wise Mind, Open Mind (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageIn Wise Mind, Open Mind, a pioneering psychotherapist shows readers how to use mindfulness, meditation, and Buddhist psychology to shift their perspective and open themselves to creativity in the face of crisis and upheaval.
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Women with Controlling Partners (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageA controlling or abusive partner can break even the strongest woman, resulting in fear, anxiety, depression, trauma, and low self-esteem. Written by an expert in domestic violence and based on her highly successful twelve-week, three-stage recovery program for women with controlling partners, this book will empower women to overcome the abuse and coercion, and give them the strength to finally address the problem—or leave the relationship once and for all.
