File Type: EPUB
EPUB
Showing 833–848 of 898 results
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Thriving in Relationships When You Have OCD (eBook)
$14.15Select optionsObsessive-compulsive disorder (OCD) symptoms—such as intense fears and worries, ritualistic and compulsive behavior, hypervigilance, and impulsivity—can put a strain on any relationship, whether it’s family, friends, partners, or other interpersonal relationships of any type. This guide shows OCD sufferers how to reduce the impact of symptoms while strengthening trust, security, and connectedness.
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Time Management and Goal Setting (eBook)
$1.99Select optionsDrawn from The Relaxation & Stress Reduction Workbook, these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to use your time wisely and combat procrastination.
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Transforming ADHD (eBook)
$13.55Select optionsWritten by two clinical psychologists specializing in adult attention deficit/hyperactivity disorder (ADHD), this book offers a radical breakthrough approach using the science of attention regulation, and provides an effective new treatment plan for adults with ADHD. This book utilizes interpersonal neurobiology (IPNB) and attention-regulation skills to help readers better sustain focus during exciting, high-interest activities and low-interest activities or boredom.
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Transforming Depression (eBook)
$14.15Select optionsThis latest offering from the Institute of HeartMath shows readers how to use the revolutionary HeartMath(r) tools like the Freeze-Framer(r) and the Heart Lock-In(r) to overcome feelings of sadness and depression associated with stress and the sense of being overwhelmed by the chaotic world in which we live.
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Transforming Stress (eBook)
$14.15Select optionsWritten by the leaders of the renowed HeartMath Institute and authors of Transforming Anger, this book provides scientifically-proven techniques that alter the body’s physical response to stress, and shows readers how to attain a peaceful, positive state of being.
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Transforming Stress for Teens (eBook)
$15.55Select optionsIn Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University’s Youth Learning Institute team up to teach overwhelmed and stressed-out teen readers how to use HeartMath skills. Finally available in a book just for teens, these proven-effective tools and techniques will help readers manage daily stress and anxiety and develop resilience by managing emotion—the HeartMath way.
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Trauma-Focused ACT (eBook)
$47.75Select optionsTrauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).
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Treating Co-occurring Adolescent PTSD and Addiction (eBook)
$39.35Select optionsFor many teens, trauma can lead to problems with addiction. Now, for the first time ever, two mental health experts offer a powerful, integrative program to effectively treat teens with these often co-occurring issues. Based in cognitive behavioral therapy (CBT) and mindfulness—two proven-effective therapies for addiction and mental health issues—Treating Co-occurring Adolescent PTSD and Addiction is essential for anyone working with this high-risk population.
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Treating Eating Disorders in Adolescents (eBook)
$62.95Select optionsTwo leading experts in eating disorders offer a comprehensive, evidence-based program for treating adolescents with anorexia nervosa, bulimia nervosa, and binge eating, with a focus on behavioral interventions. This groundbreaking professional guide utilizes an integrative approach drawing on Maudsley family-based treatment (FBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), exposure therapy, and appetite awareness training. This fully customizable approach meets the patient where they are—emotionally and cognitively—throughout the process of recovery.
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Treating Psychosis (eBook)
$47.75Select optionsTreating Psychosis is an evidence-based treatment manual for mental health professionals working with individuals who experience psychosis, a serious form of mental illness that causes delusions, hallucinations, and thought disorders. Psychosis is usually associated with schizophrenia, bipolar disorder, post-traumatic stress disorder, and severe depression. This is the first professional book to use a compassionate, mindful approach to treating psychosis using acceptance and commitment therapy (ACT) and compassion-focused therapy (CFT). The book provides clinicians with a pre-treatment overview and treatment implementation strategies, and focuses on developing a realistic action plan for treating patients with psychosis, as well as maintaining wellness.
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Treating PTSD in Battered Women (eBook)
$39.35Select optionsUsing a therapeutic model called cognitive trauma therapy (CTT), Treating PTSD in Battered Women offers therapists, counselors, and social workers an effective new tool for treating the lingering effects of domestic violence and abuse in women.
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Trigger Point Therapy for Headaches and Migraines (eBook)
$16.95Select optionsTrigger Point Therapy for Headaches and Migraines offers the first self-treatment approach to use this clinically proven bodywork method to care for headaches and migraines-a great asset to both people in pain and the bodywork practitioners who care for them
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True Belonging (eBook)
$13.55Select optionsWritten by the authors of the Five Good MinutesÆ series, Jeffrey Brantley and Wendy Millstine, True Belonging presents inspirational quotes, mindfulness meditations, and practical exercises readers can do to alleviate feelings of loneliness and isolation and enhance compassion and social connection.
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Trust Your Truth (eBook)
$15.15Select optionsYoga and meditation teacher and rising star Shannon Algeo presents Trust Your Truth—a transformational guide to help readers overcome feelings of self-doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.
