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Showing 369–384 of 997 results
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Loving Someone with Anxiety (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageLoving Someone with Anxiety offers solutions for the partners of people with anxiety issues such as constant worry, health anxiety, social anxiety, generalized panic disorder (GAD), and panic disorder. In this book, readers will learn how to help their partner feel safe, develop and maintain a strong relationship, and meet their own self-care needs.
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Loving Someone with Asperger’s Syndrome (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageLoving Someone with Asperger’s Syndrome is an essential resource for anyone in a relationship with a partner who has Asperger’s. This book explains how Asperger’s may cause problems in a relationship and offers help for communicating, coparenting, and building an emotional connection with a partner who has Asperger’s syndrome.
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Loving Someone With Attention Deficit Disorder (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageA complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with Attention Deficit Disorder offers strategies for communicating effectively, setting boundaries, and moving past obstacles together.
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Loving Someone with Bipolar Disorder (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageWritten to the partner of a bipolar individual, this book will help readers mend strained relationships, control episodic crises, learn which coping approaches work, and create loving, healthy relationships. Readers also learn how to recognize a bipolar conversation and survive the financial turbulence manic spending may cause.
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Loving Someone with OCD (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageTwo leading obsessive-compulsive experts help readers create a plan for dealing with someone they love who has OCD. The book provides a step-by-step, skills-building approach for assisting a loved one with such things as ritual prevention and exposure techniques, handling stress and anxiety, and encouraging independence and outside support.
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Loving Someone with PTSD (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageThere are many books written for those suffering from post-traumatic stress disorder (PTSD), but few written for the people who love them. In Loving Someone with PTSD, a renowned trauma expert and author of I Can’t Get Over It! presents concrete skills and strategies for the partners of those with PTSD. Readers will increase their understanding of the signs and symptoms of PTSD, improve their communication skills with their loved ones, set realistic expectations, and work to create a healthy environment for both their loved one and themselves. In addition, they will learn to manage their own grief, helplessness, and fear regarding their partner’s condition.
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Loving Someone with Suicidal Thoughts (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIf you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid—both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves.Â
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Loving Your Children More Than You Hate Each Other (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageAs divorce rates rise, parents need resources to help them navigate high-conflict situations and put their children first. Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.
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Making Peace with Imperfection (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageDemanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.
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Making Sense of Your Senses (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageA workbook for kids with sensory processing disorder (SPD), a condition characterized by difficulty with sensory integration, Making Sense of Your Senses includes activities designed to help parents teach children skills they can use in everyday life to overcome their symptoms and build self-awareness.
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Making the Grade with ADD (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageFrom the author of the successful 10 Simple Solutions to Adult ADD, Stephanie Moulton Sarkis, Making the Grade with ADD offers college students tips they can use to succeed in all aspects of college life, including academics, money management, health issues, relationships with friends and intimates, and planning for the future.
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Master of Mindfulness (eBook)
$11.35Select options This product has multiple variants. The options may be chosen on the product pageFaster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors—whether at school, at home, or with friends—so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes—no matter what life throws their way!
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Mastering Adulthood (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageWhoever said being a grownup was easy? For millennials up to the challenge, Mastering Adulthood offers smart and entertaining strategies for dealing with difficult emotions while facing the new realities of adulthood—such as graduating from college, starting a career, gaining financial independence, and creating meaningful relationships. More than just “adulting”—this book gives readers the emotional skills they need to thrive!
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Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy (eBook)
$31.95Select options This product has multiple variants. The options may be chosen on the product pageIn Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, Richard Blonna provides professional life coaches with the skills they need to effectively apply acceptance and commitment therapy (ACT) principles to their coaching practices, helping clients to get “unstuck” from the mental barriers that hold them back, stay motivated, and achieve goals aligned with their personal values.
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MBSR Every Day (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageStress takes a serious toll on health, leading to anxiety, depression, weight gain, and even disease. In the tradition of A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present daily MBSR practices that readers can use every day to stay grounded in the here and now. Drawing on the ancient wisdom of mindfulness, MBSR Every Day is the only book that helps readers integrate MBSR into their daily lives—leading to better stress management, personal inspiration and fulfillment, and awareness of each moment.
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Meditations for Healing Trauma (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageMany people suffer traumatic events and heal naturally. But sometimes people get stuck and develop post-traumatic stress disorder (PTSD), which may include debilitating symptoms such as depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. Structured around the most common PTSD symptoms, this evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing.
