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Showing 161–176 of 996 results
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Contextual Schema Therapy (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageSchema therapy is a highly effective treatment for a number of mental health issues, including difficult-to-treat personality disorders. In this groundbreaking book, three internationally recognized psychologists present a step-by-step guide outlining the most up-to-date innovations in schema therapy (ST). This important book offers a clear and practical road map for putting the schema mode model into practice, improving clients’ interpersonal functioning, and integrates the latest advances in contextual behavioral psychology.
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Cool, Calm, and Confident (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageAs children complete the exercises in Cool, Calm, and Confident, they will develop the assertiveness skills they need to build self-esteem, stop being bullied or bullying others, and stand up for themselves in healthy, nonaggressive ways.
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Coping with Anxiety (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageFully revised and based in the latest research, this best-selling book by Edmund Bourne—author of The Anxiety and Phobia Workbook—provides immediate, user-friendly, and effective strategies for overcoming anxiety. Compatible with the latest DSM-V updates, this second edition offers readers a clinically proven, step-by-step program to help them relieve anxiety, fear, and worry for good.Â
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Coping with BPD (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pagePeople with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety.
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Coping with Cliques (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageGossip, teasing, and bullying can have a devastating effect on teenage girls. Coping with Cliques was developed to help girls develop a positive identity during these difficult years. The activities in this book equip girls with the tools they need to deal with cyber-bullying, social isolation, pressure to be sexy, and other issues that arise in middle school and high school.
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Coping with Critical, Demanding, and Dysfunctional Parents (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageAdult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, readers will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.
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Coping with OCD (eBook)
Original price was: $14.15.$10.61Current price is: $10.61.Select options This product has multiple variants. The options may be chosen on the product pageCoping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment.
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Coping with Premature Ejaculation (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pagePremature ejaculation (PE) is a disorder with many complex causes and a bewildering array of treatment strategies available for each. This is the only book that addresses all types of PE with the latest, scientifically based treatments. Readers begin the process by breaking down the myths of male sexual performance and analyzing male sexual desire. Then, they select and begin a recovery plan specific to their needs.
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Coping with Tourette Syndrome (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageCoping with Tourette Syndrome includes forty activities to help children with Tourette syndrome and other tic disorders learn to manage their symptoms in a variety of situations, explain their tics to others, and make friends.
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Coping With Your Partner’s Jealousy (eBook)
$12.00Select options This product has multiple variants. The options may be chosen on the product pageThis book will help readers identify their partner’s personal jealousy triggers, and learn proven-effective methods for addressing the root cause, ultimately fostering healthy communication and shared intimacy.
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Couple Skills (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageThis revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.
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Courage After Fire for Parents of Service Members (eBook)
$18.35Select options This product has multiple variants. The options may be chosen on the product pageIn Courage after Fire for Parents of Service Members, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops.This is the only self-help book written specifically for the parents of returning soldiers, and it offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home.
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Cravings and Addictions (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageCravings—those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings—from food and drugs to alcohol and smoking—using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
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Daily Meditations for Calming Your Angry Mind (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageAnger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind, Jeffrey Brantley, offers practical, daily mindfulness-based meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being.
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Daily Meditations for Calming Your Anxious Mind (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageThe best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.
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Dancing with the Void (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageBorn in Denmark, in 1890, Sunyata was from birth, utterly without desire, ambition and ego. Thus, the name “Sunyata”—and description of “rare-born mystic”—was given to him years later in India by the revered sage, Sri Ramana Maharshi.A lover of silence and solitude, Sunyata remained untouched by the common worldly conditioning that entraps so many. His …
