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Responsible Drinking (eBook)
$21.55Select options This product has multiple variants. The options may be chosen on the product pageWritten by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included.
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Rewire Your Anxious Brain (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to “rewire” the brain processes that lie at the root of their fears.
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Rewire Your OCD Brain (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageWhat causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness.
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Risk vs Reward (Windows)
$29.95Add to cartRisk vs Reward© is a highly-engaging digital board game, designed by school psychologist Jennifer LePore, M.S., to teach adolescents about risk-taking, consequences, and making better choices.
Players take turns rolling the dice and moving around the board, reading cards with scenarios, and making a decision based off them.
Risk vs Reward© fantastic resource for school psychologists, therapy sessions, youth groups, and more.
This is an educational game of fiction, any similarity to real individuals or events is coincidental and unintentional. Risk vs Reward© was not developed to be a replacement for therapy, but rather a guiding framework to help players make better decisions.
Disclaimer: some of the situations depicted may be disturbing for some players. If so, please seek emotional support from a wellbeing counselor.
If you encounter any issues while playing the game, please contact us at [email protected] for assistance.
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Savor Every Bite (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageDiet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor food, soothe difficult emotions, find joy in every moment, and focus on loving their bodies for greater well-being.