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Showing 241–256 of 1274 results
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Coping with Critical, Demanding, and Dysfunctional Parents (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageAdult children whose parents are invalidating, critical, demanding, or hateful require skills to advocate for their own needs. In this much-needed guide, readers will learn how to employ unique assertiveness strategies based on the characteristics of their own family dynamics; uncover the hidden motives behind their parents’ behavior; put a stop to repetitive, hurtful interactions without cutting off their problem parents; and foster healthier relationships.
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Coping with OCD (eBook)
Original price was: $14.15.$10.61Current price is: $10.61.Select options This product has multiple variants. The options may be chosen on the product pageCoping with OCD offers a brief yet comprehensive and effective approach to dealing with the symptoms of obsessive-compulsive disorder (OCD)-a great book for people recently diagnosed with OCD and a source of in-the-moment strategies for managing symptoms for those already receiving treatment.
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Coping with Premature Ejaculation (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pagePremature ejaculation (PE) is a disorder with many complex causes and a bewildering array of treatment strategies available for each. This is the only book that addresses all types of PE with the latest, scientifically based treatments. Readers begin the process by breaking down the myths of male sexual performance and analyzing male sexual desire. Then, they select and begin a recovery plan specific to their needs.
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Coping with Tourette Syndrome (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageCoping with Tourette Syndrome includes forty activities to help children with Tourette syndrome and other tic disorders learn to manage their symptoms in a variety of situations, explain their tics to others, and make friends.
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Coping With Your Partner’s Jealousy (eBook)
$12.00Select options This product has multiple variants. The options may be chosen on the product pageThis book will help readers identify their partner’s personal jealousy triggers, and learn proven-effective methods for addressing the root cause, ultimately fostering healthy communication and shared intimacy.
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Couple Skills (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageThis revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper commitment. The new edition includes way to use acceptance and commitment therapy (ACT) principles for better conflict management.
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Courage After Fire for Parents of Service Members (eBook)
$18.35Select options This product has multiple variants. The options may be chosen on the product pageIn Courage after Fire for Parents of Service Members, three psychologists provide a compassionate and accessible guide for the parents or guardians of returning troops.This is the only self-help book written specifically for the parents of returning soldiers, and it offers coping strategies and practical tips for helping these heroes recover from physical and mental trauma when they return home.
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Cravings and Addictions (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageCravings—those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings—from food and drugs to alcohol and smoking—using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
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Daily Meditations for Calming Your Angry Mind (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageAnger is an intense emotion that everyone deals with, but when feelings of anger spiral out of control, they can get in the way of living a full and happy life. In Daily Meditations for Calming Your Angry Mind, leading mindfulness expert and best-selling author of Calming Your Anxious Mind, Jeffrey Brantley, offers practical, daily mindfulness-based meditations to help readers gain control of their emotional reactions, improve their relationships, and create balance, peace, and well-being.
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Daily Meditations for Calming Your Anxious Mind (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageThe best-selling author of Calming Your Anxious Mind offers a wealth of daily mindfulness meditations you can use every day to manage chronic anxiety, restore calm, and feel at peace.
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Dancing with the Void (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageBorn in Denmark, in 1890, Sunyata was from birth, utterly without desire, ambition and ego. Thus, the name “Sunyata”—and description of “rare-born mystic”—was given to him years later in India by the revered sage, Sri Ramana Maharshi.A lover of silence and solitude, Sunyata remained untouched by the common worldly conditioning that entraps so many. His …
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Daring to Challenge OCD (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageCharacterized by obsessive thoughts, fears, and anxiety, obsessive-compulsive disorder (OCD) can be an extremely debilitating condition. However, many people with OCD are reluctant to start treatment due to fear, stigma, and misconceptions regarding exposure and response prevention (ERP) therapy. In Daring to Challenge OCD, anxiety specialist Joan Davidson, PhD, gives a thorough overview of ERP, what to expect during treatment, and offers guidance to help readers finally overcome the common fears and anxiety that can stand in the way of getting the help they need.
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Daring to Love (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageWhy do we push love away? In Daring to Love, Tamsen and Robert W. Firestone outline powerful techniques based in Robert Firestone’s groundbreaking voice therapy—a process of giving spoken word to unhealthy patterns—to help readers identify the internal barriers that cause them to sabotage their love life. Using the strategies in this book, readers will learn to communicate better, open themselves up to vulnerability, and build the intimate, lasting relationships they truly desire.