Taking Control of TMJ (eBook)
Six-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits. Additional chapters cover the connection between TMJ, whiplash, & fibromyalgia. Describes the use of splints and other treatment options.
If you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it’s like to have your problem be misdiagnosed or go untreated. Perhaps you’ve undergone unnecessary and costly treatments to no avail. Dr. Uppgaard’s Total Wellness Program will help you understand this painful condition, relieve its symptoms, prevent its recurrence, and avoid unnecessary surgery. This comprehensive guide also explores the connection TMJ disorder has to fibromyalgia and whiplash.
1 – 1999
New Harbinger Publications