File Type: PDF
Showing 849–864 of 997 results
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The Self-Esteem Workbook (eBook)
$18.20Select optionsThis long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.
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The Sex Addiction Workbook (eBook)
$19.55Select optionsWritten by two clinical psychologists specializing in the treatment of sexual self control, offer the first workbook to use proven CBT strategies to help sex addicts who risk their jobs, intimate relationships, reputations, and even their lives for a quick sexual fix find strategies to help them overcome their addiction.
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The Shyness and Social Anxiety Workbook (eBook)
$19.55Select optionsThe Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy or socially anxious readers confront their fears and become actively involved in their social world. This fully revised and updated third edition incorporates breakthrough research and techniques for overcoming social phobia, including a new chapter on mindfulness-based treatments, updated information on medications, and an overview of treatment-enhancing technological advances.
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The Skills Training Manual for Radically Open Dialectical Behavior Therapy (eBook)
$47.75Select optionsThe Radically Open Dialectical Behavior Therapy Skills Training Manual offers a groundbreaking, transdiagnostic approach for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, treatment-resistant depression, and obsessive-compulsive disorder (OCD). Written by the founder of RO-DBT and published for the first time, this manual offers clinicians step-by-step guidance for implementing this evidence-based therapy in their practice.
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The Smart Woman’s Guide to Midlife and Beyond (eBook)
$15.55Select optionsIn The Smart Woman’s Guide to Midlife and Beyond, two baby-boomer doctors and longtime friends offer women of their generation the most up-to-date information for living well and thriving with the unique issues that concern today’s mature woman.
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The Smoke-Free Smoke Break (eBook)
$14.15Select optionsThe Smoke-Free Smoke Break is a groundbreaking approach to smoking cessation that helps readers learn to replace smoking with mindfulness, craving control, and cognitive restructuring techniques that help readers reduce tobacco use gradually, at their own pace. Because the ritual and habit of smoking can be as addictive as nicotine itself, this book allows readers to continue taking ìsmoke-free smoke breaksî using tobacco-free relaxation methods.
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The Social Success Workbook for Teens (eBook)
$15.15Select optionsThis engaging workbook includes forty activities to help teens recognize and use their strengths to overcome social skills deficits related to Asperger’s disorder or nonverbal learning disorder. Developed especially for teens, the activities in this workbook teach how to learn to read social cues, understand emotions, avoid meltdowns, and more.
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The Socially Confident Teen (eBook)
$14.15Select optionsLife as a teen can be a struggle. The hardships of juggling school, friends, family, and social media—not to mention raging hormones—can limit self-confidence and the ability to build healthy relationships. Based on new research showing that attachment-based therapy improves social skills for teens, this workbook offers teens the tools they need to master social success, boost self-confidence, build emotional security, and connect to others.