File Type: EPUB
Showing 65–80 of 897 results
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After the Stork (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageIn After the Stork, a cognitive behavioral therapist dispels the myths about postpartum depression and offers a powerful program mothers and fathers can use to prevent and treat it both before and after the baby is born.
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Already Awake (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageNathan Gill is a rare voice in contemporary spirituality. Speaking with consistent clarity, he points out that all prescriptions for escape from the drama of separation instead serve as its reinforcement. Compiled from transcripts of one-to-one dialogues and group meetings, the talks featured in Already Awake present the essential message of non-duality in a profound …
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An Artful Path to Mindfulness (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageTapping into creative self-expression empowers us to embrace our authentic selves and live the life we truly want. In The Artful Path to Mindfulness, readers will find a unique program drawing on mindfulness-based stress reduction (MBSR) to help them break free from the fear and uncertainty that stand in the way of living a full and meaningful life. With this guide, readers will develop present-moment awareness, let go of expectations and judgments, and cultivate a larger sense of peace and openness.
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An Extraordinary Absence (eBook)
$11.10Select options This product has multiple variants. The options may be chosen on the product pageAuthor and spiritual teacher Jeff Foster invites readers to forget everything they “know” about existence and spirituality, and to consider the possibility of absolute freedom—right now, right here, in the midst of this ordinary life. Using everyday language and drawing on both personal experience and age-old wisdom, Foster shares the possibility that all the seeking and longing of the mind can come to an absolute end when we let the sense of being a separate individual fall away—a plunge into unconditional love.
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An Invitation to Freedom (eBook)
$9.95Select options This product has multiple variants. The options may be chosen on the product pageWritten by the highly celebrated spiritual teacher and world-renowned Advaita master Mooji, this book presents ancient wisdom in a beautiful, easy-to-understand, accessible gift package. With simple reflections, questions, meditations, and Mooji’s own art sprinkled throughout, this gem of a book will gently guide readers from all walks of life toward an authentic awakening—the truth that we are all one, and that what we’re searching for, we already are. Â
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Anger Management for Everyone (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pagePresenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.
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Angry All the Time (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageThis is the second edition of Angry all the Time — an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger, Letting Go of Anger, and Stop the Anger Now.
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Anxiety and Avoidance (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageIn Anxiety and Avoidance, psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives.
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Anxiety Happens (eBook)
$11.35Select options This product has multiple variants. The options may be chosen on the product pageFrom the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
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Anxiety Relief for Kids (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageParents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child. AnxietyRelief for Kids is the first and only easy-to-use guide for parents that utilizes proven-effective cognitive behavioral therapy (CBT) and exposure therapy, allowing parents to plan effective, short-term interventions with their kids at home, in social settings, or anywhere that anxiety and avoidance occur.
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Anxious in Love (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn Anxious in Love, an Imago therapist and a couples therapist present practical relationship tools for people struggling with any anxiety disorder that leaves them feeling disconnected and misunderstood by their partners. These strategies will help readers apply practical tools for healing their anxiety, communicating their needs, and improving their relationships.
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Applied Behavior Analysis of Language and Cognition (eBook)
$43.45Select options This product has multiple variants. The options may be chosen on the product pageApplied behavior analysis is an evidence-based mental health approach that focuses on the principles of learning and applying what is learned to change client behavior. Written by leading experts in language and cognition, this is the first applied behavior analysis textbook to bring the study of language and verbal behavior into the 21st century with the latest research. Students and clinicians in the burgeoning field of applied behavior analysis will find the theoretical foundation they need to effectively serve the increasingly diverse clients seeking their services.
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Applied Behavior Analysis Research Made Easy (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageStudents and practitioners in the field of applied behavior analysis (ABA) often encounter barriers when conducting research—including limited resources, competing contingencies, absence of a formal institutional review board, and rigorous methodology requirements. This book addresses these challenges directly, and offers readers strategies for contributing to research literature, advancing their career, and making professional scholarly submissions over the course of one’s clinical life.
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Assertiveness (eBook)
$1.99Select options This product has multiple variants. The options may be chosen on the product pageDrawn from The Relaxation & Stress Reduction Workbook, these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to avoid anxiety by effectively asserting yourself.
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Assessing Mindfulness and Acceptance Processes in Clients (eBook)
$47.15Select options This product has multiple variants. The options may be chosen on the product pageIn Assessing Mindfulness and Acceptance Processes in Clients, well-known psychology researcher Ruth Baer and eleven other contributors including Kelly Wilson, Lizabeth Roemer, and Jean Kristeller examine how mindfulness works, explain how to measure mindfulness in clients, and explore how mindfulness can account for improvements in psychological functioning.
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Awake in the Heartland (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageAwake in the Heartland shows how spiritual practice and the pursuit of “enlightenment” can become an addiction, or yet another goal that can impede us from waking up in the present moment. In her poignant autobiography, author Joan Tollifson encourages readers to look for themselves without clinging to old opinions or relying on outside authorities. Honest, funny, and profound, this is a book that invites readers to discover who or what they really are.
