File Type: EPUB
Showing 641–656 of 897 results
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The Grit Workbook for Kids (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageIn order to grow into successful and happy adults, kids need to learn perseverance, tenacity, and self-control. Based on the latest research in psychology, this is the first workbook written directly for kids to help them develop “grit,” a trait that embodies stamina, a growth mindset, and resilience—the ability to bounce back despite challenges. Â
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The Growth Mindset Workbook (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageBased on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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The Growth Mindset Workbook for Teens (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageTaking risks and welcoming challenges are important for reaching success. Written by experts in growth mindset and neuroscience, this workbook teaches teens life-changing skills for coping with setbacks and emotional struggles—including sadness, worry, and interpersonal challenges.
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The Guide to Compassionate Assertiveness (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageThe Guide to Compassionate Assertiveness utilizes the Buddhist philosophies of compassion and non-harm as well as cognitive behavioral therapy. While traditional approaches to assertiveness training can seem inconsiderate and confrontational to those accustomed to taking the feelings of others into consideration, compassionate assertiveness helps readers express their feelings and needs while remaining considerate of others.
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The Happy Couple (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageWhat makes a happy couple happy, and other couples, well, just plain unhappy? In The Happy Couple, prominent Los Angeles-based psychologist and radio talk show host Barton Goldsmith, PhD, offers simple, accessible tips and tools for developing and strengthening positive relationship habits such as gratitude, humor, togetherness, and honesty. In the book, Goldsmith shows readers how these simple habits will increase the likelihood of a relationship being happy, healthy, and long-lasting.
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The Healing Otherness Handbook (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageBeing different can make you a target for rejection, bullying, and even violence. In this breakthrough book, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—teaches readers to identify the fears that developed as a result of childhood identity-based bullying, use mindfulness and cognitive behavioral therapy (CBT)-based skills to find freedom from self-sabotaging behaviors, and discover power in their differences.
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The Healthy Gut Workbook (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn The Healthy Gut Workbook, readers learn an integrative, evidence-based approach to treating a wide range of digestive disorders, including heartburn, reflux, ulcers, irritable bowel syndrome, Crohn’s disease, and diverticulosis.
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The Heart of ACT (eBook)
$39.35Select options This product has multiple variants. The options may be chosen on the product pageIn The Heart of ACT, renowned acceptance and commitment therapy (ACT) trainer Robyn Walser explores ACT as a process-based therapy incorporating intrapersonal and interpersonal processes, as well as the six core components of psychological flexibility to connect clinicians to the dynamic and relational implementation of ACT. Engaging clinical scenarios, therapeutic insights, and supervision dialogues are offered to help clinicians move beyond their conceptual understanding of ACT principles to master the nuances of the therapeutic relationship at the heart of ACT. Using the tips and strategies in this professional guide, clinicians will learn to develop a flexible, grounded, and client-centered practice.
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The Heart of the Fight (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageIn the midst of a disagreement, many couples may ask themselves, “What are we really fighting about?” As it turns out, breakups and divorce don’t happen because couples fight, they happen because of how couples fight. In this much-needed book, Judith and Bob Wright—two married counselors and coaches with over thirty years of experience helping couples learn how to fight well—present their tried-and-true methods for exploring the emotions that underlie many relationship fights. Readers will learn how to use disagreements as an opportunity to deepen their understanding of their partner, bring more intimacy to the relationship, strengthen their bond, and learn from the conflicts and tensions that occur in all relationships.
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The Heartfulness Way (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageHeartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique and powerful method of meditation that allows readers to have an immediate, tangible spiritual experience, irrespective of their faith. The guiding principle of The Heartfulness Way—”Experience is greater than knowledge.”
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The Helping Professional’s Guide to End-of-Life Care (eBook)
$39.35Select options This product has multiple variants. The options may be chosen on the product pageClinical psychologist E. Alessandra Strada presents The Helping Professional’s Guide to End-of-Life Care, a complete manual designed to help chaplains, nurses, physicians, hospice workers, psychotherapists, palliative care specialists, and psychologists address the psychological needs of terminally ill and dying patients and their families.
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The Here-and-Now Habit (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageAlmost everyone has a bad habit—or two, or three. But some bad habits, such as habitual drinking, emotional overeating, self-criticism, chronic worrying, or even spending too much time in front of the TV can take a toll on our health and happiness. The Here-and-Now Habit provides powerful practices based in mindfulness and neuroscience to help readers rewire their brain and finally break the bad habits that are holding them back from fully experiencing life.
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The High-Conflict Couple (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageThis is the first book to use dialectical behavior therapy (DBT) to help high-conflict couples regulate out-of-control emotions, tolerate distressing situations, and resolve problems—an approach proven to help even the most highly reactive couples build healthy relationships.
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The High-Conflict Custody Battle (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people going through a high-conflict custody battle. Readers dealing with overtly hostile, inflammatory, deceitful, or manipulative ex-spouses will learn how to find an attorney and prepare for a custody evaluation. The book also provides helpful tips to defend against false accusations, and gives a realistic portrayal of what to expect during the legal process.
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The Highly Sensitive Person’s Companion (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageReprising his successful first book, The Highly Sensitive Person’s Survival Guide, author Ted Zeff offers new daily practices and skill-building exercises to help you survive in our over-stimulating world.
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The Highly Sensitive Person’s Guide to Dealing with Toxic People (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageHighly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their giving nature. The Highly Sensitive Person’s Guide to Dealing with Toxic People is a practical road map to help HSPs identify and deal effectively with toxic people—at work, in the family, in friendships, or in romantic relationships. Â
