File Type: EPUB
Showing 241–256 of 897 results
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Grieving Mindfully (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.
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Habit Swap (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageAll of us have bad habits that we’d like to change—but where do we start? From the author of the highly successful The Here-and-Now Habit, this practical guide offers everyday mindful practices for replacing unhealthy habits with healthier ones. With this book, readers will learn to break free from the most common and challenging harmful behaviors—such as overeating, excessive drinking, procrastination, or compulsive texting—and discover the freedom and peace that come with living a more conscious life. Â
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Handbook of Applied Behavior Analysis (eBook)
$55.95Select options This product has multiple variants. The options may be chosen on the product pageA comprehensive resource discussing behavior analytic applications including: pediatric medicine, school psychology, industrial and organizational applications, sports psychology, college teaching, and more.
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Handbook of Clinical Psychopharmacology for Therapists (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageThe Handbook of Clinical Psychopharmacology for Therapists is the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues. This fully revised and updated ninth edition provides essential information on new medications and treatment options, and includes the latest research on side effects, contraindications, and efficacy of all major medications prescribed for mental health disorders.
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Heal the Body, Heal the Mind (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageTraumatic events can leave mental and physical scars—but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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Heal Yourself with Qigong (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.
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Healing Emotional Pain Workbook (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageFor readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.
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Healing Sexual Trauma Workbook (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageThe scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who’ve experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.
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Healing the Angry Brain (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn Healing the Angry Brain, bestselling author Ronald Potter-Efron explains how the brain is wired for anger and how readers with anger management problems can short-circuit angry reactions to reduce outbursts and communicate more effectively with others.
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Healing Together (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageWhen one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.
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Healing Yoga for Neck and Shoulder Pain (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageIn Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.
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Healthy Habits Suck (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageSalad instead of steak? Exercise? Skipping that second beer or glass of wine? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a “runner’s high” offers practical, counterintuitive strategies and a playful approach to help readers live a healthier life—even if they really want to just sit on the couch and eat ice cream.
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Helping a Child with Nonverbal Learning Disorder or Asperger’s Disorder (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageA fully revised and expanded edition of a best-selling classic, this book offers complete information about parenting a child with a nonverbal learning disorder or Asperger’s disorder. This edition includes a new section on anxiety and social anxiety, now commonly held to be major issues for children with these conditions, and new specific skills training for social behaviors limited by a child’s ability to perform.
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Helping Your Angry Teen (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageA teen who is habitually angry, morose, or acting out can be a parent’s greatest challenge. In Parenting Your Angry Teen, psychologist and teen expert Mitch Abblett offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.
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Helping Your Anxious Child (eBook)
$14.15 – $15.15Select options This product has multiple variants. The options may be chosen on the product pageThis revised and expanded edition of the best-selling Helping Your Anxious Child offers parents the most up-to-date, proven-effective techniques for helping children overcome anxiety.