Category: Diseases
Showing all 15 results
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A Cancer Patient’s Guide to Overcoming Depression and Anxiety (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageThis workbook offers readers with cancer a targeted and customizable program they can use to manage the depression, anxiety, and fear that often accompanies diagnosis and treatment. Based on behavior activation therapy, the techniques in this book work to help readers reconnect to pleasurable and rewarding activities as the basis for coping with negative emotions.
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Diabetes Lifestyle Book (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageAcceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.
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Living with RSDS (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageReflex sympathetic dystrophy syndrome is an underdiagnosed and undertreated condition of localized swelling and chronic burning pain that accompanies 5 percent of all injuries. With this book, explore this mysterious condition. Learn to manage pain, seek appropriate care, and regain control over your life.
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Mindfulness-Based Cancer Recovery (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageIn Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).
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Overcoming Adrenal Fatigue (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageHormone scientist Kathryn Simpson presents Overcoming Adrenal Fatigue, a step-by-step plan designed specifically for those suffering from adrenal imbalance. With this valuable resource, readers will learn to assess their symptoms and create a personalized plan for restoring adrenal function, balancing cortisol levels, and improving their quality of life.
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Pilates for Fragile Backs (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageThe joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilitation and recovery, a proven program for regaining mobility and quality of life.
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Taking Charge of Cancer (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageA cancer diagnosis can be terrifying, and the first thing a patient wants to know is: How am I going to survive this? Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider’s guide to help readers understand cancer treatment options, choose the very best medical team, and be their own advocate. With this compassionate yet pragmatic guide, cancer patients will be better prepared to navigate the reality of their difficult diagnosis with knowledge and hope.
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Taking Control of TMJ (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageSix-step wellness program helps readers understand what TMJ is and provides exercises to improve jaw functioning, relieve pain and deal with trigger points, eliminate harmful habits, deal with contributing stress, and evaluate and improve your diet and exercise habits. Additional chapters cover the connection between TMJ, whiplash, & fibromyalgia. Describes the use of splints and other treatment options.
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The Chemotherapy Survival Guide (eBook)
$18.35Select options This product has multiple variants. The options may be chosen on the product pageThis fully revised and updated edition of The Chemotherapy Survival Guide provides chemotherapy patients with everything they need to know about treatment, including what they can expect at each stage and what they can do to prevent or minimize side effects.
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The Good News About the Bad News (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn The Good News About the Bad News: Herpes, an internationally recognized expert on genital herpes offers honest, friendly, and up-to-date advice and support to the millions of people living with one of the most common viral STDs, herpes.
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The Prediabetes Detox (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageIn The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman shows readers how to reverse prediabetes by eliminating unwanted toxins from their diet and home. Readers will learn to balance their blood sugar levels, increase their energy, and end their unhealthy cravings once and for all using a safe, effective at-home cleansing program that is both practical and manageable.
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The Whole-Body Approach to Osteoporosis (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn The Whole-Body Approach to Osteoporosis, nutrition and bone health expert Keith McCormick offers a holistic, ten-step approach to help readers increase bone density and bone flexibility, reduce the risk of fracture, and engage in more active and healthy lifestyles.
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The Whole-Body Workbook for Cancer (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn The Whole-Body Workbook for Cancer, a naturopathic physician and acupuncturist helps readers with cancer detoxify their systems, identify proven cancer-fighting foods and supplements, and make lifestyle changes that will help them live longer, healthier lives while undergoing treatment for cancer.
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The Whole-Food Guide for Breast Cancer Survivors (eBook)
$18.35Select options This product has multiple variants. The options may be chosen on the product pageThe Whole-Food Guide for Breast Cancer Survivors presents an integrative whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. The program highlights the foods, supplements, and natural remedies that can help people keep cancer from coming back.
