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When someone has obsessive-compulsive disorder (OCD), it can affect their entire family. Based in proven-effective cognitive behavioral therapy (CBT) and mindfulness, When a Family Member Has OCD offers an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. Family members will also learn ways to understand and communicate with each other when OCD becomes a major part of family life. The book includes comprehensive information on OCD and its symptoms, as well as advice for each affected family member.
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This book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of type A personality.
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Many teens who struggle with anger also struggle with anxiety—and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions—rather than fighting or trying to ignore them—and learn healthy coping and self-regulation skills.
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People with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren’t good enough for their partners. They may also become irritable with their partners, or push them away when they are feeling sad. To make matters worse, their sex life may suffer. The truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on a romantic relationship. But there is help. Using an integrative approach, When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.
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The premise of this book is that well-intentioned men can cope in destructive ways that don’t reflect their true character. It explores the latest research about male psychological development to develop a narrative for the struggles men face. Structured exercises and strategies help them transfer the concepts of the book into daily experience.
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Designed to be used alongside the storybook, When Happiness Had a Holiday, this colourful practical resource provides therapists with a variety of activities to engage and support family members as they work towards improving and strengthening their relationships.
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This beautifully illustrated set contains a storybook and accompanying workbook, designed to be used with children and families working to re-build family relationships. It takes a solution-focused brief therapy approach, providing professionals with tools to help family members to recognise their strengths as individuals and together.
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This beautifully illustrated therapeutic storybook has been designed to support children and families to strengthen their relationships using solution-focused brief therapy. The storybook explores the struggles faced by a typical family and can be used to spark discussion about the ways in which these struggles can be overcome together.
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Whether it’s the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives—even in the face of adversity.
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Marriage and family therapist Randi Gunther presents When Love Stumbles, a guide to overcoming the eight most common stumbling blocks couples encounter. This book presents a six-step plan couples can use to rediscover the spark in their relationships.
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This revised and updated edition of When Perfect Isn’t Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.
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Written by a transpersonal psychologist and non-dual teacher, When Spirit Leaps will help readers understand spiritual awakening and how it occurs across all traditions, offering companionship and practical solutions to challenges along their own spiritual paths. With this book, based on over thirty years of case studies, readers will learn about the process and different portals of awakening, and find support in the real-life stories of those who have experienced this shift in consciousness and being.
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A illustrated, therapeutic story book for children and young people with experience of bereavement and loss. The story helps promote discsusion and thought for children who have suffered a bereavement in their lives. Guidance and further activities are included in the companion resource: Supporting Children through Bereavement and Loss.
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Suitable for use with children between the ages of 6 and 11 years old who experience significant difficulties with anxiety, this book assists child care professionals to externalise the child’s anxiety making it more possible for the child to make changes with the help and support of their family members and others.
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This much-needed book acquaints parents of children and adolescents who cut themselves with the signs and causes of self-injury and offers strategies for communicating about the issue and getting kids the help they need to overcome this dangerous behavior.
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For parents with a child suffering from borderline personality disorder (BPD), behavior and relational challenges can be heartbreaking. In this groundbreaking book for parents of adult daughters with BPD, psychologist Daniel Lobel offers essential skills based in proven-effective dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help readers understand their daughter’s disorder, set appropriate boundaries, put an end to daily emergencies, and rebuild the family’s structure from the ground up.
