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Showing 81–96 of 1275 results

  • In After the Stork, a cognitive behavioral therapist dispels the myths about postpartum depression and offers a powerful program mothers and fathers can use to prevent and treat it both before and after the baby is born.

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  • Nathan Gill is a rare voice in contemporary spirituality. Speaking with consistent clarity, he points out that all prescriptions for escape from the drama of separation instead serve as its reinforcement. Compiled from transcripts of one-to-one dialogues and group meetings, the talks featured in Already Awake present the essential message of non-duality in a profound …

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  • A clinical psychologist teams up with a licensed social worker who has Dissociative Identity Disorder to offer a first-person perspective of the condition and provide practical suggestions to help readers come to terms with the disorder and learn how to make their lives better.

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  • Tapping into creative self-expression empowers us to embrace our authentic selves and live the life we truly want. In The Artful Path to Mindfulness, readers will find a unique program drawing on mindfulness-based stress reduction (MBSR) to help them break free from the fear and uncertainty that stand in the way of living a full and meaningful life. With this guide, readers will develop present-moment awareness, let go of expectations and judgments, and cultivate a larger sense of peace and openness.

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  • Author and spiritual teacher Jeff Foster invites readers to forget everything they “know” about existence and spirituality, and to consider the possibility of absolute freedom—right now, right here, in the midst of this ordinary life. Using everyday language and drawing on both personal experience and age-old wisdom, Foster shares the possibility that all the seeking and longing of the mind can come to an absolute end when we let the sense of being a separate individual fall away—a plunge into unconditional love.

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  • Written by the highly celebrated spiritual teacher and world-renowned Advaita master Mooji, this book presents ancient wisdom in a beautiful, easy-to-understand, accessible gift package. With simple reflections, questions, meditations, and Mooji’s own art sprinkled throughout, this gem of a book will gently guide readers from all walks of life toward an authentic awakening—the truth that we are all one, and that what we’re searching for, we already are.  

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  • Anger can control our lives… or we can control our anger. Our feelings are so important to our life; if we start the day feeling low we can miss vital moments and interactions. We can be ruled by our feelings, especially those we learned as young children, such as anger or rejection as well as happiness and calm. These cards depict different elements of the anger cycle. Using appropriate cards in a variety of activities discussed in the accompanying booklet will facilitate awareness of the causes of anger and help to work out ways to overcome those triggers. For use one-to-one or with small or large groups.

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  • Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.

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  • This is the second edition of Angry all the Time — an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger, Letting Go of Anger, and Stop the Anger Now.

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  • In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael A. Tompkins presents a universal, transdianostic approach for helping readers cope with anxiety, panic, and fear using cognitive behavioral therapy (CBT) and mindfulness treatments. This book includes mindfulness strategies, motivational tips, and cognitive tools for reframing anxiety and fear so readers can get back to living their lives.

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  • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.

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  • Parents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child. AnxietyRelief for Kids is the first and only easy-to-use guide for parents that utilizes proven-effective cognitive behavioral therapy (CBT) and exposure therapy, allowing parents to plan effective, short-term interventions with their kids at home, in social settings, or anywhere that anxiety and avoidance occur.

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  • A psychologist specializing in anxiety and stress in the workplace offers this collection of self-help solutions to perfectionism, fear of failure, and procrastination—techniques that can transform on-the-job anxiety into enjoyment and success in the workplace.

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  • In Anxious in Love, an Imago therapist and a couples therapist present practical relationship tools for people struggling with any anxiety disorder that leaves them feeling disconnected and misunderstood by their partners. These strategies will help readers apply practical tools for healing their anxiety, communicating their needs, and improving their relationships.

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  • Applied behavior analysis is an evidence-based mental health approach that focuses on the principles of learning and applying what is learned to change client behavior. Written by leading experts in language and cognition, this is the first applied behavior analysis textbook to bring the study of language and verbal behavior into the 21st century with the latest research. Students and clinicians in the burgeoning field of applied behavior analysis will find the theoretical foundation they need to effectively serve the increasingly diverse clients seeking their services.

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  • Students and practitioners in the field of applied behavior analysis (ABA) often encounter barriers when conducting research—including limited resources, competing contingencies, absence of a formal institutional review board, and rigorous methodology requirements. This book addresses these challenges directly, and offers readers strategies for contributing to research literature, advancing their career, and making professional scholarly submissions over the course of one’s clinical life.

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