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Showing 561–576 of 1274 results

  • In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).

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  • Mindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues. This groundbreaking professional book provides everything clinicians need to deliver MBCT—including tips for engaging in contemplative dialogues and embodied practice; mindfulness training; strategies for delivering MBCT in group therapy; and scripts, audio, and practice guidelines for clinicians and clients.

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  • In Mindfulness-Based Cognitive Therapy for Treating Anxious Children, two mindfulness-based cognitive therapy (MBCT) researchers and practitioners present a powerful therapy plan that therapists can use in group or individual therapy to help children cope with anxiety.

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  • Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery for clinicians who treat clients recovering from substance abuse and addiction. The book combines relapse prevention therapy, acceptance and commitment therapy (ACT), and motivational interviewing to help clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. The book also puts a strong emphasis on relapse prevention, so that clinicians can help clients stay on the path to sobriety.

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  • Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.

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  • Edited by two leading mental health professionals, Mindfulness, Acceptance, and Positive Psychology is the first book to successfully integrate key elements of acceptance and commitment therapy (ACT) and positive psychology to promote healthy functioning in clients. By gaining an understanding of “the seven foundations of well-being,” professionals will walk away with concrete, modernized strategies to use in clinical or private practice. A must-have read for any mental health professional interested in synthesizing ACT and positive psychology to help clients realize their full human potential.

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  • In this much-needed book, psychologist Jason M. Stewart offers clinicians a unique, groundbreaking perspective on client treatment that fuses psychodynamic psychotherapy, mindfulness and acceptance-based approaches, and Buddhist psychology. Using the insights in this powerful resource, clinicians will help clients gain greater psychological flexibility, connect with their values and goals, and create a life that is purposeful, meaningful, and vital.

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  • Many people need help navigating conversational minefields such as politics and religion—without getting blown up. Mingling with the Enemy is a vital guide for “surviving” contentious arguments, promoting civil discourse, and finding common ground in any social setting—from cocktail parties to PTA meetings. With this go-to guide, readers will learn how to successfully intermingle, listen, and diffuse heated arguments or disagreements while remaining respectful.

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  • Seeing ourselves clearly isn’t always easy—and often, we feel dissatisfied by what we see in the mirror. Grounded in cutting-edge neuroscience, Mirror Meditation offers simple mindful meditation practices to help readers see themselves with kindness and compassion. With this unique guide, readers will learn how the simple act of looking in the mirror can actually become a powerful tool for overcoming self-criticism and developing self-awareness.

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  • Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents is a professional treatment manual for mental health professionals working with angry, aggressive, and oppositional adolescents and young adults.

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  • This volume examines the contributions of J.R. Kantor to the field of behavioral science.

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  • Treating children and adolescents with depression is challenging, but the rewards are without measure. For mental health professionals looking to make an important impact in a child’s life, two clinical psychologists offer a user-friendly, step-by-step transdiagnostic approach for effectively treating children with depression using modular cognitive behavioral therapy (CBT). Modular CBT is well-documented for its flexibility and individualization. This book offers a road map to anyone looking to treat depression in children.

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  • Monica has a horrid problem. It gets everywhere: into her schoolwork, her dreams, and her ability to make friends. People keep telling her to cheer up. She feels as if she is carrying around some very heavy luggage. Then one day, a helpful teacher sees how miserable Monica is, and tells her about the knights in the world, who are posing as people.

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  • Monster Moods is a set of illustrated playing cards designed to support emotional literacy in children and young people. With accompanying game ideas, online activities and posters, Monster Moods can be used to facilitate work in recognising, understanding, labelling, expressing and regulating moods and emotions.

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  • From the author of the raw and honest self-help guide, I Don’t Want to Be An Empath Anymore, Mood Magick offers simple rituals and tools rooted in elemental magick to help readers navigate an ever-changing world with more ease and confidence. By employing the basic tenets of witchcraft—which rely heavily on connecting with nature and getting back to basics—this unique guide will give witches of all levels (and the witch-curious) a source of self-knowledge and power that brings clarity and peace to their chaotic lives.

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  • In More Vegetables, Please!, groundbreaking doctor and best-selling author Elson Haas teams up with a natural chef to show readers how to add vegetables, a rich source of fiber and micronutrients, to the family’s favorite meals. The book includes more than 100 recipes and also offers tips on how to make vegetables taste good.

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