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Showing 497–512 of 1274 results

  • In Living with Your Heart Wide Open, Steve Flowers, a prominent mindfulness-based stress reduction (MBSR) teacher, and Bob Stahl, author of the bestselling Mindfulness-Based Stress Reduction Workbook, help readers use mindfulness to move past the universal feelings of shame and self-loathing and develop greater confidence and self-esteem.

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  • Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.

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  • In order to attract a life partner, we must first become a good partner to ourselves. This book offers twenty invaluable lessons that will help readers explore and commit to their own emotional and psychological well-being so they’ll be ready, resilient, confident, and completely whole when they encounter that special someone.

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  • In Loving Someone in Recovery, a therapist offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take steps to reignite intimacy. Drawn from the author’s successful Conscious Couples Recovery Workshop, this book addresses the roles that both partners play in recovery, and aims to help readers rebuild trust and connection.

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  • Watching a loved one suffer with an eating disorder can be heart wrenching, and many partners feel powerless to help. In Loving Someone with an Eating Disorder, eating disorder expert Dana Harron offers hope to partners of those suffering from eating disorders.  In the book, readers will find an overview of their partner’s disorder, ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips for finding their way back to trust, love, and intimacy.

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  • Loving Someone with Anxiety offers solutions for the partners of people with anxiety issues such as constant worry, health anxiety, social anxiety, generalized panic disorder (GAD), and panic disorder. In this book, readers will learn how to help their partner feel safe, develop and maintain a strong relationship, and meet their own self-care needs.

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  • Loving Someone with Asperger’s Syndrome is an essential resource for anyone in a relationship with a partner who has Asperger’s. This book explains how Asperger’s may cause problems in a relationship and offers help for communicating, coparenting, and building an emotional connection with a partner who has Asperger’s syndrome.

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  • A complete and practical guide to building a successful relationship with a partner who has attention-deficit disorder (ADD), Loving Someone with Attention Deficit Disorder offers strategies for communicating effectively, setting boundaries, and moving past obstacles together.

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  • Written to the partner of a bipolar individual, this book will help readers mend strained relationships, control episodic crises, learn which coping approaches work, and create loving, healthy relationships. Readers also learn how to recognize a bipolar conversation and survive the financial turbulence manic spending may cause.

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  • Two leading obsessive-compulsive experts help readers create a plan for dealing with someone they love who has OCD. The book provides a step-by-step, skills-building approach for assisting a loved one with such things as ritual prevention and exposure techniques, handling stress and anxiety, and encouraging independence and outside support.

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  • There are many books written for those suffering from post-traumatic stress disorder (PTSD), but few written for the people who love them. In Loving Someone with PTSD, a renowned trauma expert and author of I Can’t Get Over It! presents concrete skills and strategies for the partners of those with PTSD. Readers will increase their understanding of the signs and symptoms of PTSD, improve their communication skills with their loved ones, set realistic expectations, and work to create a healthy environment for both their loved one and themselves. In addition, they will learn to manage their own grief, helplessness, and fear regarding their partner’s condition.

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  • If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid—both of loss and of saying the wrong thing and making matters worse. Based on decades of clinical experience in suicidology, this compassionate guide gives readers the essential communication techniques and coping skills they need to support a loved one in crisis, while also taking care of themselves. 

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  • As divorce rates rise, parents need resources to help them navigate high-conflict situations and put their children first. Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.

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  • Suitable for teachers, teaching assistant and speech and language therapists, this resource offers activities which promote the specific areas of communication that underpin all areas of learning, including emotional literacy. It covers the key areas outlined in the Spoken Language National Curriculum.

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  • Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives. With this essential guide for perfectionists, readers will learn to cultivate unconditional self-acceptance in an imperfect world.

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  • A workbook for kids with sensory processing disorder (SPD), a condition characterized by difficulty with sensory integration, Making Sense of Your Senses includes activities designed to help parents teach children skills they can use in everyday life to overcome their symptoms and build self-awareness.

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