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Good Morning Intentions (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageCommitting to a morning ritual can increase positive energy and support better health and vitality. In Good Morning Intentions, two yoga and meditation experts share 25 morning rituals that blend ancient wisdom with modern living. Readers will learn to raise their vibrations, connect with their goals, and manifest the life they want using simple meditations and intention setting.
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Goodnight Mind (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn Goodnight Mind, two psychologists specializing in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won’t quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night’s sleep.
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Goodnight Mind for Teens (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageMillions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.
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Green Vanilla Tea (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageGreen Vanilla Tea is a true story of love and courage in the face of a deadly and little understood illness. With literary finesse, compassion, and a powerful gift of storytelling, Marie Williams writes poignantly of her husband Dominic’s struggles with early onset dementia at the age of 40, and how their family found hope amidst the wreckage of a mysterious neurological condition. Spanning between moments of intense joy and incredible sadness, this book is a passionate testament to one family’s unconditional love for one another.
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Grief Recovery for Teens (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageGrief can affect both body and mind—and teens dealing with grief may not know how to work through grief in healthy ways. In this helpful and healing guide, the director of the Children’s Grief Connection offers help for teens dealing with the physical aspects of grief and loss. This book utilizes somatic, body-oriented skills to help teens know how and why their bodies are reacting to grief, as well as ways to relieve anxiety and confusion and begin the healing process.
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Grieving for the Sibling You Lost (eBook)
$18.35Select options This product has multiple variants. The options may be chosen on the product pageWhen teens lose a sibling, it is devastating. They lose a lifetime playmate, confidant, role model, and friend. Now, for the first time, a psychotherapist specializing in teen and adolescent bereavement offers an essential guide for teens who have lost a sibling. In the book, teens will learn how to process difficult feelings by finding their unique coping style, deal with overwhelming emotions, and find constructive ways to cope with this profound loss so they can moveforward in a meaningful and healthy way.
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Grieving Mindfully (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.
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Guide to Re-building Trust with Traumatised Children: Emotional Wellbeing in School and at Home
$26.95Add to cartGuide to Re-building Trust with Traumatised Children aims to educate the reader about trauma and the impact of an insecure attachment, how it may impact a child, how to support a child, as well as understanding different behaviours.
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Guide to Supporting Children through Bereavement and Loss: Emotional Wellbeing in School and at Home
$26.95Add to cartGuide to supporting Children through Bereavement and Loss offers information, education, and guidance about how to understand grief, ways to support the process and emotions of grief, and to help children to express themselves and make sense of their changed world. It
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Habit Swap (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageAll of us have bad habits that we’d like to change—but where do we start? From the author of the highly successful The Here-and-Now Habit, this practical guide offers everyday mindful practices for replacing unhealthy habits with healthier ones. With this book, readers will learn to break free from the most common and challenging harmful behaviors—such as overeating, excessive drinking, procrastination, or compulsive texting—and discover the freedom and peace that come with living a more conscious life. Â
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Handbook of Applied Behavior Analysis (eBook)
$55.95Select options This product has multiple variants. The options may be chosen on the product pageA comprehensive resource discussing behavior analytic applications including: pediatric medicine, school psychology, industrial and organizational applications, sports psychology, college teaching, and more.
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Handbook of Clinical Psychopharmacology for Therapists (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageThe Handbook of Clinical Psychopharmacology for Therapists is the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues. This fully revised and updated ninth edition provides essential information on new medications and treatment options, and includes the latest research on side effects, contraindications, and efficacy of all major medications prescribed for mental health disorders.
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Heal the Body, Heal the Mind (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageTraumatic events can leave mental and physical scars—but these scars don’t have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.
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Heal Yourself with Qigong (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn Heal Yourself with Qigong, acupuncturist and qigong expert Suzanne Friedman presents traditional Chinese energy techniques that renew energy and vitality, soothe the spirit, and calm the mind.
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Healing Emotional Pain Workbook (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageFor readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.
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Healing Sexual Trauma Workbook (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageThe scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who’ve experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.
