The Worry Workbook for Kids (eBook)
Many children experience anxious thoughts, worry about the unknown, or are afraid to try new things. In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to help young readers ages seven to twelve conquer their fear of uncertainty, set and accomplish goals, and—most importantly—bring fun and adventure back into their lives.
Bring fun and adventure back into your child’s life. In The Worry Workbook for Kids, two respected psychologists offer fun, action-based activities grounded in cognitive behavioral therapy (CBT) to help your child move past fears of uncertainty, set and accomplish goals, and—most importantly—enjoy being a kid.Today’s kids face intense pressures at school, with friends, and in life. But one of the most prevalent causes of worry in children is the fear of the unknown. Whether they are starting at a new school, trying out for a new sport, or going to a sleepover—for many kids who worry, it can be difficult moving from “What if?” to “Why not?” and trying new things. Sound familiar?Written for children ages seven to twelve, this engaging workbook offers evidence-based cognitive behavioral therapy (CBT) tools to help kids embrace uncertainty and actually change their thoughts and behaviors by taking action—which will help bring adventure, fun, and freedom back into their lives! The practices in this workbook can be used anytime, anyplace, to help kids put a stop to worry before worry takes over.Childhood is a precious time that goes by so quickly, and chronic worrying can take a hefty toll both mentally and physically. Teaching kids how to deal with stress early will set them up for a lifetime of happiness and success. This workbook can help you do just that.
Knowing Yourself, Knowing Others (eBook)$13.55Select options
These activities, developed and tested at the authors’ social skills treatment center, help kids with Asperger’s disorder, nonverbal learning disorder, and other social-skill deficits to develop a social sense. Knowing Yourself, Knowing Others covers reading social cues, developing strategies to avoid meltdowns, guessing at other people’s intentions, and more.
Making Sense of Your Senses (eBook)$13.55Select options
A workbook for kids with sensory processing disorder (SPD), a condition characterized by difficulty with sensory integration, Making Sense of Your Senses includes activities designed to help parents teach children skills they can use in everyday life to overcome their symptoms and build self-awareness.
Master of Mindfulness (eBook)$11.35Select options
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it’s Master of Mindfulness—here to conquer stress, worry, and any trouble that comes your way!With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressors—whether at school, at home, or with friends—so they can be confident, get focused, stay calm, and tap into their own inner strength. Kids can be their own superheroes—no matter what life throws their way!
The Anger Workbook for Kids (eBook)$14.15Select options
Kids often need extra help managing their emotions, and this is especially true when it comes to anger. The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways.