10 Simple Solutions to Migraines (eBook)
$11.35
A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.
Get Migraines Under Control
If you’re a migraine sufferer, you want to know what you can do to make the pain go away-now!
This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you’ll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now!
Dawn A Marcus, MD – 2007 National Headache Foundation Media Excellence Award
Related products
-
The Weight Loss Surgery Workbook (eBook)
$20.75Select optionsClinical psychologist and eating disorder specialist Doreen Samelson presents The Weight Loss Surgery Workbook, a comprehensive workbook that guides readers through a clinically proven program for deciding on and preparing for weight loss surgery.
-
The Infertility Workbook (eBook)
$19.55Select optionsThe Infertility Workbook presents a breakthrough mind-body program for helping couples with infertility issues improve their chances of conception. Readers learn stress reduction skills and techniques that research has shown improve fertility rates.
-
A Cancer Patient’s Guide to Overcoming Depression and Anxiety (eBook)
$15.55Select optionsThis workbook offers readers with cancer a targeted and customizable program they can use to manage the depression, anxiety, and fear that often accompanies diagnosis and treatment. Based on behavior activation therapy, the techniques in this book work to help readers reconnect to pleasurable and rewarding activities as the basis for coping with negative emotions.
