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Showing 433–448 of 997 results

  • Many people need help navigating conversational minefields such as politics and religion—without getting blown up. Mingling with the Enemy is a vital guide for “surviving” contentious arguments, promoting civil discourse, and finding common ground in any social setting—from cocktail parties to PTA meetings. With this go-to guide, readers will learn how to successfully intermingle, listen, and diffuse heated arguments or disagreements while remaining respectful.

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  • Seeing ourselves clearly isn’t always easy—and often, we feel dissatisfied by what we see in the mirror. Grounded in cutting-edge neuroscience, Mirror Meditation offers simple mindful meditation practices to help readers see themselves with kindness and compassion. With this unique guide, readers will learn how the simple act of looking in the mirror can actually become a powerful tool for overcoming self-criticism and developing self-awareness.

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  • Mode Deactivation Therapy for Aggression and Oppositional Behavior in Adolescents is a professional treatment manual for mental health professionals working with angry, aggressive, and oppositional adolescents and young adults.

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  • This volume examines the contributions of J.R. Kantor to the field of behavioral science.

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  • Treating children and adolescents with depression is challenging, but the rewards are without measure. For mental health professionals looking to make an important impact in a child’s life, two clinical psychologists offer a user-friendly, step-by-step transdiagnostic approach for effectively treating children with depression using modular cognitive behavioral therapy (CBT). Modular CBT is well-documented for its flexibility and individualization. This book offers a road map to anyone looking to treat depression in children.

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  • From the author of the raw and honest self-help guide, I Don’t Want to Be An Empath Anymore, Mood Magick offers simple rituals and tools rooted in elemental magick to help readers navigate an ever-changing world with more ease and confidence. By employing the basic tenets of witchcraft—which rely heavily on connecting with nature and getting back to basics—this unique guide will give witches of all levels (and the witch-curious) a source of self-knowledge and power that brings clarity and peace to their chaotic lives.

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  • Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this laugh-out-loud guide teaches readers to respond to their negative inner voice with one very important phrase: “Move on, mother*cker!”

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  • My Lifebook Journal is a workbook foster parents can use to help foster children build self-esteem, deal with feelings of sadness and anger, and thrive within their foster homes.

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  • In My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters and shows readers how they can break the cycle. This book encourages the reader to understand and forgive her mother and build both a stronger sense of self and a stronger relationship with her mother.

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  • My Parent’s Keeper, is a comforting, supportive guide to creating safety and confidence in one’s adult life–warmly and affirmingly written by therapist, Eva Brown, who has devoted her life to helping others.

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  • For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Whether it is used alongside traditional treatment or on its own, the book provides readers with sound, complementary strategies to increase their focus, get organized, and stay motivated.

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  • Freedom from addiction is available in the one place that’s the most difficult for an addict to be—the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse—and addictions of all kinds—through the mindful practice of Resting Presence.

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  • Needing constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioral therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.

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  • Two best-selling authors team up to provide five proven-effective methods to help readers learn to change their emotional reactions to situations, thoughts, and feelings so they are better equipped to deal with life’s daily challenges.

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  • Why do some women date, or even marry, narcissistic men—over and over? For the first time, a clinical psychologist and expert in narcissism offers a step-by-step guide to help women break the cycle of seeking out narcissistic men. Using skills based in cognitive behavioral and schema therapy, readers will gain an understanding of why they are attracted to narcissistic men, how they can avoid being drawn in by a narcissist’s initial charm and magnetism, and how to heal so they can finally move on to healthy relationships.

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  • Non-Duality Questions, Non-Duality Answers is an organic, interactive exploration of non-duality—the understanding that in life there is no separation, only seamless Oneness. Designed to answer questions as they arise, this book invites readers to participate in the argument for non-separation, inquire about the nature of the self and the experience of liberation, and understand how non-dual awareness can impact our lives. With a unique blend of patience, compassion, respect, provocation, and humor, author Richard Sylvester helps frustrated spiritual seekers gain clarity on what non-duality is—and what it isn’t.

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