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Showing 1217–1232 of 1275 results
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What Happened to Make You Anxious? (eBook)
$14.15Select optionsIs your anxiety trying to tell you something? And what would happen if you listened? In What Happened to Make You Anxious?, an anxiety and trauma expert offers a counter-intuitive approach to help readers tune in to the truth behind their anxiety, address the unhealed past traumas that drive their fear and worry, and live the life they truly want.
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What Makes You Stronger (eBook)
$14.15Select optionsUncertainty has become a constant in our daily lives, causing anxiety, fear, sadness, confusion, and anger. Based on the authors’ highly popular DNA-v training program, What Makes You Stronger teaches readers an easy and effective six-step approach—grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology—to successfully coping with change and adversity, and building the strength to overcome whatever life throws at them.
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What Works with Teens (eBook)
$39.35Select optionsWhen teens are resistant to help, they may respond by acting defiant, rude, or even hostile. In turn, adults may respond by reasserting their authority—resulting in an endless power struggle.  In What Works with Teens, two clinical social workers offer the first professional book for clinicians, educators, coaches, and other youth workers that presents essential core skills that research shows underlies all effective work with teens. Anyone who works with teens should read this book.
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When a Family Member Has OCD (eBook)
$15.55Select optionsWhen someone has obsessive-compulsive disorder (OCD), it can affect their entire family. Based in proven-effective cognitive behavioral therapy (CBT) and mindfulness, When a Family Member Has OCD offers an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. Family members will also learn ways to understand and communicate with each other when OCD becomes a major part of family life. The book includes comprehensive information on OCD and its symptoms, as well as advice for each affected family member.
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When Anger Hurts (eBook)
$15.15Select optionsThis book is a complete, step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of meeting needs. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of type A personality.
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When Anxiety Makes You Angry (eBook)
$14.15Select optionsMany teens who struggle with anger also struggle with anxiety—and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions—rather than fighting or trying to ignore them—and learn healthy coping and self-regulation skills.
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When Depression Hurts Your Relationship (eBook)
$15.55Select optionsPeople with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren’t good enough for their partners. They may also become irritable with their partners, or push them away when they are feeling sad. To make matters worse, their sex life may suffer. The truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on a romantic relationship. But there is help. Using an integrative approach, When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners.
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When Good Men Behave Badly (eBook)
$16.95Select optionsThe premise of this book is that well-intentioned men can cope in destructive ways that don’t reflect their true character. It explores the latest research about male psychological development to develop a narrative for the struggles men face. Structured exercises and strategies help them transfer the concepts of the book into daily experience.
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When Happiness Had a Holiday – Guidebook
$25.95Add to cartDesigned to be used alongside the storybook, When Happiness Had a Holiday, this colourful practical resource provides therapists with a variety of activities to engage and support family members as they work towards improving and strengthening their relationships.
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When Happiness Had a Holiday – set
$31.95Add to cartThis beautifully illustrated set contains a storybook and accompanying workbook, designed to be used with children and families working to re-build family relationships. It takes a solution-focused brief therapy approach, providing professionals with tools to help family members to recognise their strengths as individuals and together.
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When Happiness Had a Holiday – storybook
$12.95Add to cartThis beautifully illustrated therapeutic storybook has been designed to support children and families to strengthen their relationships using solution-focused brief therapy. The storybook explores the struggles faced by a typical family and can be used to spark discussion about the ways in which these struggles can be overcome together.
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When Life Hits Hard (eBook)
$14.15Select optionsWhether it’s the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives—even in the face of adversity.
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When Love Stumbles (eBook)
$14.15Select optionsMarriage and family therapist Randi Gunther presents When Love Stumbles, a guide to overcoming the eight most common stumbling blocks couples encounter. This book presents a six-step plan couples can use to rediscover the spark in their relationships.
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When Spirit Leaps (eBook)
$14.15Select optionsWritten by a transpersonal psychologist and non-dual teacher, When Spirit Leaps will help readers understand spiritual awakening and how it occurs across all traditions, offering companionship and practical solutions to challenges along their own spiritual paths. With this book, based on over thirty years of case studies, readers will learn about the process and different portals of awakening, and find support in the real-life stories of those who have experienced this shift in consciousness and being.
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When the Sun Fell Out of the Sky: A Short Tale of Bereavement and Loss
$13.95Add to cartA illustrated, therapeutic story book for children and young people with experience of bereavement and loss. The story helps promote discsusion and thought for children who have suffered a bereavement in their lives. Guidance and further activities are included in the companion resource: Supporting Children through Bereavement and Loss.
