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Showing 481–496 of 1274 results

  • Features cards that are designed to build stronger communication skills. This title covers topics that include: negotiation skills, conversation skills, self-perception, physical and verbal reactions, friendship, personal responsibilities, greetings, closures, setting social plans, reading non-verbal communication and topic management.

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  • A charming, wise and idiosyncratic series of twelve letters which give advice to the author’s grandson on what it means to become a man. The letters cover fundamental, sensitive and profound matters such as the body and the physical world; smoking, alcohol and drugs; healing the body; character; culture; the role in society; the nature …

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  • A revised and updated edition from best-selling anger management author Ronald Potter-Efron, this book identifies the eleven most common anger patterns and offers step-by-step help for overcoming them.

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  • Liberation Unleashed introduces readers to the process of unraveling the false sense of a separate self at the center of our existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps readers move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, readers will find liberation in realizing there is no individuated “I” and marvel at the true nature of things.

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  • A much-needed resource for parents, family, and caregivers of adults with developmental disabilities like Down’s syndrome, fragile X, and autism, Life Planning for Adults with Developmental Disabilities offers resources and planning tools for helping the developmentally disabled adult build skills in employment, education, relationships, independent living, and finances.

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  • The best-selling author of The Gift of ADHD offers cognitive behavioral and mindfulness strategies for transforming depression into a tool for growth; exploring how depression can point us towards important truths about our selves; and discovering how to use our depression to change our lives in meaningful ways.

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  • Certified yoga instructor Jennifer Cohen Harper introducesLittle Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement.

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  • In Little Ways to Keep Calm and Carry On, a psychologist, psychiatry professor, and anxiety researcher presents twenty simple lessons based in cognitive behavioral therapy (CBT) that readers can use to relieve everyday anxiety on the spot and to develop resilience.

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  • In Living and Loving after Betrayal, clinical psychologist and anger management expert Steven Stosny offers help to those who have experienced betrayal, abuse, deceit, or infidelity in a relationship. This book includes tips for overcoming betrayal-induced trauma and chronic resentment using a compassionate approach, and also explores less-talked-about betrayals, such as emotional manipulation, dishonesty and deceit, and financial betrayal.

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  • The book Living Deeply is the product of the Institute of Noetic Sciences’ decade-long investigation into transformations in human consciousness. It transcends any one approach by focusing on common elements of transformation across a variety of traditions, affirming and supporting the diversity of approaches across religious, spiritual, scientific, academic, or cultural backgrounds. Living Deeply makes these teachings accessible without diminishing their complexity, empowering readers to become their own scientists, develop and test their own hypotheses, and reach their own conclusions.

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  • A unique self-help program that helps readers address depression within the context of managed care.

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  • Living Realization is a contemporary approach or method created by noted author/speaker Scott Kiloby for realizing freedom, otherwise known as ‘nonduality’. More specially, it’s the realization that you are already free at the core of your experience and that all separation, both in space and time, is a belief system. Living Realization is known for …

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  • Loneliness and anxiety are modern epidemics, but at their root is the mistaken belief that we are separate, limited individuals who must seek fulfillment somewhere out there, rather than within ourselves and the life we’re already living. Living the Life That You Are offers readers who struggle with feeling lost and alone a new approach to life with radical mindfulness, a combination of mindfulness and self-inquiry based on the ancient teachings of non-duality. With this book, readers will awaken to their true nature and find peace, fullness, and connection, here and now.

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  • It’s time to let your spirit soar! From world-renowned spiritual teacher Michael A. Singer—author of the #1 New York Times bestseller, The Untethered Soul—this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness—every day.

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  • Reflex sympathetic dystrophy syndrome is an underdiagnosed and undertreated condition of localized swelling and chronic burning pain that accompanies 5 percent of all injuries. With this book, explore this mysterious condition. Learn to manage pain, seek appropriate care, and regain control over your life.

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  • Are you comfortable with the skin you’re in? If not, you aren’t alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your looks starts to take over your life, it’s time to make a change. This book applies powerful acceptance and commitment therapy (ACT) principles to help you accept both your body and negative thoughts, and discover new feelings of validity beyond your reflection in the mirror.

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