The Estrogen-Depression Connection (eBook)
The Estrogen-Depression Connection uncovers the most recent findings on the role of estrogen in women’s depression across the life cycle and then offers advice about treatments for depression related to estrogen fluctuations.
What You Need to Know About Hormones and Depression
Research has shown a strong connection between estrogen levels and depression throughout a woman’s lifetime. We now understand that abrupt hormonal changes can take a toll on women’s moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes.
The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman’s life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication.
Get the information you need:•Learn how estrogen affects each stage of a woman’s life•Cope with postpartum depression and menopause•Find the best medical and alternative treatments