Coping with Cliques (eBook)
$16.75
Gossip, teasing, and bullying can have a devastating effect on teenage girls. Coping with Cliques was developed to help girls develop a positive identity during these difficult years. The activities in this book equip girls with the tools they need to deal with cyber-bullying, social isolation, pressure to be sexy, and other issues that arise in middle school and high school.
When you’re the target of snubbing or teasing at school, it’s easy to feel like everyone else has a group of friends and you’re the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high school isn’t easy, and it definitely requires more than the right shoes and lip gloss. You’ll need a cool head and the confidence to be yourself in the face of serious social challenges.
This workbook will help you deal with cliques, teasing, and gossip, and show you how to avoid getting caught up in this hurtful pattern of behavior. Coping with Cliques also includes key strategies for sticking up for yourself, maintaining your self-esteem even when others tease you, and finding friends who like you for who you are.
The exercises in this workbook will help you to:
•Handle Internet gossip and teasing
•Stop feeling like you have to be sexy
•Be assertive when necessary to gain respect and confidence
•Find true friends and stop being hurt by friends who leave you out
Related products
-
Mindfulness for Teen Depression (eBook)
$15.55Select optionsDepression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.
-
The Self-Compassion Workbook for Teens (eBook)
$14.15Select optionsTeens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion toward themselves and others, and embrace who they really are.
-
Stuff That Sucks (eBook)
$15.55Select optionsSometimes everything sucks. For teens that struggle with negative thoughts and emotions, Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life.
-
Relationship Skills 101 for Teens (eBook)
$16.75Select optionsIn Relationship Skills 101 for Teens, best-selling author of Don’t Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships—whether it’s with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.