Coping with Cliques (eBook)
$16.75
Gossip, teasing, and bullying can have a devastating effect on teenage girls. Coping with Cliques was developed to help girls develop a positive identity during these difficult years. The activities in this book equip girls with the tools they need to deal with cyber-bullying, social isolation, pressure to be sexy, and other issues that arise in middle school and high school.
When you’re the target of snubbing or teasing at school, it’s easy to feel like everyone else has a group of friends and you’re the only odd one out. The reality is that gossip and rumors hurt everyone, and often, even the most popular girls feel alone. Making your way through junior high and high school isn’t easy, and it definitely requires more than the right shoes and lip gloss. You’ll need a cool head and the confidence to be yourself in the face of serious social challenges.
This workbook will help you deal with cliques, teasing, and gossip, and show you how to avoid getting caught up in this hurtful pattern of behavior. Coping with Cliques also includes key strategies for sticking up for yourself, maintaining your self-esteem even when others tease you, and finding friends who like you for who you are.
The exercises in this workbook will help you to:
•Handle Internet gossip and teasing
•Stop feeling like you have to be sexy
•Be assertive when necessary to gain respect and confidence
•Find true friends and stop being hurt by friends who leave you out
Related products
-
Get Out of Your Mind and Into Your Life for Teens (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageBased on the bestselling book Get Out of Your Mind and Into Your Life by acceptance and commitment therapy (ACT) founder Steven Hayes, Get Out of Your Mind and Into Your Life for Teens helps readers identify and act on their values, even when faced with difficult emotions and life events.
-
Stuff That Sucks (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageSometimes everything sucks. For teens that struggle with negative thoughts and emotions, Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life.
-
Superhero Therapy (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pagePsychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy—a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.
-
Relationship Skills 101 for Teens (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageIn Relationship Skills 101 for Teens, best-selling author of Don’t Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships—whether it’s with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging.
