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Showing 417–432 of 996 results
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Mindfulness for Teen Anger (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageBeing a teen in today’s world is hard, and often teens struggle with feelings of anger toward themselves, their parents, and their friends. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger teaches teens the difference between healthy and unhealthy forms of anger. Inside, teens will learn to make better choices, stop overreacting, find emotional balance, and be more aware of their thoughts and feelings in the moment. By cultivating compassion and understanding for themselves and others, teens will be able to transform fear and anger into confidence and
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Mindfulness for Teen Anxiety (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageMindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
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Mindfulness for Teen Depression (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageDepression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life.
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Mindfulness for Teen Worry (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageFor many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over. Worry cannot exist when one truly lives in the moment. This book teaches powerful mindfulness skills to help teens manage the four most common worry struggles: school pressure, friendship and relationship problems, body image, and family conflicts.
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Mindfulness for Teens with ADHD (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageAttention deficit/hyperactivity disorder (ADHD) can affect teens in many ways—from poor performance in school to difficulties with family and friends. In Mindfulness for Teenswith ADHD, a clinical social worker offers a skills based approach using mindfulness and neuroscience to help teens with ADHD successfully navigate all the areas of their life—whether that includes making good choices, completing tasks, increasing academic success, excelling in sports, driving safely, getting enough sleep, managing stress, or more.
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Mindfulness for Two (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageIn Mindfulness for Two, acceptance and commitment therapy (ACT) cofounder Kelly Wilson shows clinicians how to connect with the present moment in therapy and provides exercises they can use to teach their clients this critical skill. The DVD-ROM packaged with this book features exclusive footage of Wilson demonstrating these techniques in therapy sessions.
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Mindfulness in the Classroom (eBook)
$23.95Select options This product has multiple variants. The options may be chosen on the product pageMany kids need a little extra help staying focused in school—and teachers are in need of evidence-based resources to effectively limit disruption in the classroom. In Mindfulness in the Classroom, two experts in the field of mindfulness research, child psychology, and school psychology offer a proven-effective, mindfulness-based intervention strategy. Based on the authors’ popular “Soles of the Feet” program, this book will help teachers reduce disruptive behavior in children and adolescents so everyone can get back to learning.
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Mindfulness Meditation in Psychotherapy (eBook)
$31.95Select options This product has multiple variants. The options may be chosen on the product pageMindfulness meditation can help both therapists and clients stay in the present moment and make the most of treatment sessions. This comprehensive training manual presents the mindfulness pyramid model:Â a practical, multi-dimensional, and graphic model for implementing mindfulness in psychotherapy. Using the new approach outlined in this book, therapists will be able to employ the healing power of mindfulness for better treatment outcomes.
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Mindfulness to Go (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageIn Mindfulness to Go, teacher and author David Harp presents the multitaskerÃs guide to mindfulness. The mindfulness exercises in this book can be easily built into daily activities to help readers attain a meditative presence amid the chaos of everyday life.
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Mindfulness-Based Cancer Recovery (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageIn Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).
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Mindfulness-Based Cognitive Therapy (eBook)
$39.35Select options This product has multiple variants. The options may be chosen on the product pageMindfulness-based cognitive therapy (MBCT) is a powerful and proven-effective treatment for depression and other mental health issues. This groundbreaking professional book provides everything clinicians need to deliver MBCT—including tips for engaging in contemplative dialogues and embodied practice; mindfulness training; strategies for delivering MBCT in group therapy; and scripts, audio, and practice guidelines for clinicians and clients.
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Mindfulness-Based Cognitive Therapy for Anxious Children (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageIn Mindfulness-Based Cognitive Therapy for Treating Anxious Children, two mindfulness-based cognitive therapy (MBCT) researchers and practitioners present a powerful therapy plan that therapists can use in group or individual therapy to help children cope with anxiety.
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Mindfulness-Based Sobriety (eBook)
$39.35Select options This product has multiple variants. The options may be chosen on the product pageMindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery for clinicians who treat clients recovering from substance abuse and addiction. The book combines relapse prevention therapy, acceptance and commitment therapy (ACT), and motivational interviewing to help clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. The book also puts a strong emphasis on relapse prevention, so that clinicians can help clients stay on the path to sobriety.
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Mindfulness-Based Stress Reduction (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageDeveloped by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) has been shown to help alleviate a wide range of health and mental health issues. This essential manual outlines the core skills of MBSR, and provides a crystal clear protocol for professionals to deliver this powerful mindfulness program in any setting.
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Mindfulness, Acceptance, and Positive Psychology (eBook)
$47.75Select options This product has multiple variants. The options may be chosen on the product pageEdited by two leading mental health professionals, Mindfulness, Acceptance, and Positive Psychology is the first book to successfully integrate key elements of acceptance and commitment therapy (ACT) and positive psychology to promote healthy functioning in clients. By gaining an understanding of “the seven foundations of well-being,” professionals will walk away with concrete, modernized strategies to use in clinical or private practice. A must-have read for any mental health professional interested in synthesizing ACT and positive psychology to help clients realize their full human potential.
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Mindfulness, Acceptance, and the Psychodynamic Evolution (eBook)
$47.15Select options This product has multiple variants. The options may be chosen on the product pageIn this much-needed book, psychologist Jason M. Stewart offers clinicians a unique, groundbreaking perspective on client treatment that fuses psychodynamic psychotherapy, mindfulness and acceptance-based approaches, and Buddhist psychology. Using the insights in this powerful resource, clinicians will help clients gain greater psychological flexibility, connect with their values and goals, and create a life that is purposeful, meaningful, and vital.
