File Type: EPUB
Showing 385–400 of 897 results
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More Vegetables, Please! (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn More Vegetables, Please!, groundbreaking doctor and best-selling author Elson Haas teams up with a natural chef to show readers how to add vegetables, a rich source of fiber and micronutrients, to the family’s favorite meals. The book includes more than 100 recipes and also offers tips on how to make vegetables taste good.
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Move on Motherf*cker (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageBlending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this laugh-out-loud guide teaches readers to respond to their negative inner voice with one very important phrase: “Move on, mother*cker!”
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My Mother, My Mirror (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn My Mother, My Mirror, an experienced psychotherapist explores how mothers unwittingly pass on their self-esteem and body image issues to their daughters and shows readers how they can break the cycle. This book encourages the reader to understand and forgive her mother and build both a stronger sense of self and a stronger relationship with her mother.
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Natural Relief for Adult ADHD (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageFor some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Whether it is used alongside traditional treatment or on its own, the book provides readers with sound, complementary strategies to increase their focus, get organized, and stay motivated.
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Natural Rest for Addiction (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageFreedom from addiction is available in the one place that’s the most difficult for an addict to be—the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse—and addictions of all kinds—through the mindful practice of Resting Presence.
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Needing to Know for Sure (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageNeeding constant reassurance is a hidden struggle for many who fear the unknown. In this guide, readers will find evidence-based skills grounded in cognitive behavioral therapy (CBT) to help them tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
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No More Narcissists! (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageWhy do some women date, or even marry, narcissistic men—over and over? For the first time, a clinical psychologist and expert in narcissism offers a step-by-step guide to help women break the cycle of seeking out narcissistic men. Using skills based in cognitive behavioral and schema therapy, readers will gain an understanding of why they are attracted to narcissistic men, how they can avoid being drawn in by a narcissist’s initial charm and magnetism, and how to heal so they can finally move on to healthy relationships.
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Non-Duality Questions, Non-Duality Answers (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageNon-Duality Questions, Non-Duality Answers is an organic, interactive exploration of non-duality—the understanding that in life there is no separation, only seamless Oneness. Designed to answer questions as they arise, this book invites readers to participate in the argument for non-separation, inquire about the nature of the self and the experience of liberation, and understand how non-dual awareness can impact our lives. With a unique blend of patience, compassion, respect, provocation, and humor, author Richard Sylvester helps frustrated spiritual seekers gain clarity on what non-duality is—and what it isn’t.
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Not Dead Yet (eBook)
$11.35Select options This product has multiple variants. The options may be chosen on the product pageFrom a man who has written more than his share of feel-good self-help books, Not Dead Yet, a wry, perceptive, and hilarious account of the retirement years, debunks the AARP-originated myth of ruddy-faced seniors grinning and golfing their way into a golden sunset, and offers some helpful (if cynical) advice about finding a new purpose in later life.
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Nothing to Grasp (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageNothing to Grasp invites readers to explore their experience in the here and now, wake up from commonplace misconceptions, and see through the imaginary separate self at the root of human suffering and confusion. This book points relentlessly to what is most obvious and impossible to avoid—the ever-present, ever-changing, nonconceptual actuality of the present moment, which is effortlessly presenting itself right now—and encourages readers to celebrate life, exactly the way it is.
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OCD (eBook)
$12.00Select options This product has multiple variants. The options may be chosen on the product pageOCD: A Guide for the Newly Diagnosed is a comprehensive, compact guide for the person who has been recently diagnosed with obsessive-compulsive disorde (OCD). The book offers guidance for coping with emotions related to the diagnosis itself, informing others of the diagnosis, and seeking effective treatment and support.
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On the Mystery of Being (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageWith this dazzling collection of essays, the founders of the expanding Science and Nonduality (SAND) conference bring together a wide array of visionary spiritual leaders, psychologists, philosophers, scientists, teachers, authors, and healers to celebrate and explore what it means to be human.
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Oneness (eBook)
$9.95Select options This product has multiple variants. The options may be chosen on the product pageThe human mind is a powerful thing. But the mind can also act as a filter that keeps us from experiencing the present moment in all its richness. In Oneness, author John Greven invites readers to give up the search for “enlightenment” and takes a concise, non-dualistic look at the world as it really is, right now, without the mind’s own reflections obscuring its multifaceted mystery.
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Only That (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageThrough John Wheeler and other influential teachers, and through his two books of dialogues, Sailor Bob Adamson has become a familiar name to those interested in non-dual spirituality. With assistance from friends and family, and from Bob himself, Kalyani Lawry has compiled an absorbing account of his life illustrated with photographs from Bob’s personal collection.The …
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Ordinary Freedom (eBook)
$11.35Select options This product has multiple variants. The options may be chosen on the product pageFreedom is not some special state, condition, idea, or concept to be believed in. It’s the realization of our true, essential nature, and an ordinary part of our everyday lives—we just need to access it. In this important book, ordained Buddhist monk Jon Bernie helps readers meet this challenge. He emphasizes the importance of allowing what arises as our path unfolds, rather than reacting with resistance. Reading Ordinary Freedom is like having a wise and loving but uncompromising friend on the path to discovering our true nature.
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Out of the Fire (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageBlack Americans are disproportionately affected by trauma and historically lack access to mental health resources. In this book, Black clinician and professor, Jennifer Shepard Payne, provides culturally tailored skills grounded in acceptance and commitment therapy (ACT) to meet the specific needs of Black readers dealing with trauma due to systemic racism, so they can live their life fully aware and in tune with their own values.Â
