File Type: EPUB
Showing 257–272 of 897 results
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Helping Your Anxious Teen (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageWritten by a psychologist and expert on adolescent anxiety, this book is an essential how-to guide for parents, showing how their own behavior can either help or exacerbate their teen’s symptoms, and outlining specific skills parents can use to support their child. Readers will learn that when it comes to anxiety, simple interventions can make a big difference in how teens manage their feelings.
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Helping Your Child with Extreme Picky Eating (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageHaving a child who is a picky eater can be both frustrating and worrisome—especially for parents who are concerned their child isn’t getting the nutrition they need to grow, stay healthy and strong, and thrive. In Helping Your Child with Extreme Picky Eating, a family doctor offers a clinically proven program called STEPS (Supportive Treatment of Eating in Preschoolers) to help parents of children with moderate to severe feeding or selective eating disorders. Parents will learn to support healthy and balanced eating, maintain their child’s healthy weight, and end meal-time anxiety once and for all.
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Helping Your Child with Language-Based Learning Disabilities (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageBased in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers tools and practices to help children transcend language-based learning difficulties such as dyscalculia, dyslexia, and auditory processing disorder. Using the tools provided in this book, children will hone the skills needed to do better in school, gain self-confidence and self-esteem, and cultivate a positive mindset.
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Helping Your Child with Selective Mutism (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageThree experts in treating selective mutism team up to provide parents with the first book to offer practical strategies for treating children with this potentially isolating anxiety disorder often referred to as ‘social phobia’s cousin.’
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Helping Your Child with Sensory Regulation (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageThis book addresses the often-overlooked connection between sensory sensitivity and the emotional and behavioral issues that can lead to a diagnosis of attention deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), and other disorders. Parents will not only gain a better understanding of their child’s emotions and behaviors, but will also learn powerful sensory regulation skills to help their child—and family as a whole—find some much-needed balance.
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Helping Your Shy and Socially Anxious Client (eBook)
$39.35Select options This product has multiple variants. The options may be chosen on the product pageMany clients with shyness and social anxiety believe they can never change. They may even adjust their lives to avoid social activities or situations that make them uncomfortable. In a sense, they allow their social “muscles” to atrophy, and in the end may become even more alienated and despondent. There is hope. Just as physical fitness strengthens the body, “social fitness” can be developed through habit and action. In Helping Your Shy and Socially Anxious Client, shyness expert Lynne Henderson presents the Social Fitness program—a twelve session cognitive behavioral model for clients with shyness and social anxiety. Inside, mental health professionals will learn powerful tools for helping clients strengthen their social skills, track their successes, and learn to cope with setbacks or hurdles.
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Honoring Grief (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageWritten by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides a collection of inspirational wisdom and compassionate self-help tips for dealing with loss. Compatible with any religious or spiritual orientation, this book is a meaningful, comforting gift for a friend, family member, or anyone recently touched by loss.
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How to Be a Spiritual Rebel (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product page“Don’t let fear hold you back from experiencing your authentic self.” That’s the message spiritual rebel and internationally renowned teacher Jac O’Keeffe offers in How to Be a Spiritual Rebel. In this courageous, non-dogmatic guide, readers will learn to break free from the limited perceptions they have about themselves, and move beyond mindfulness toward boundless, fearless freedom.
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How to Be Miserable (eBook)
$12.00Select options This product has multiple variants. The options may be chosen on the product pageWant to be miserable? It isn’t as difficult as it sounds, and chances are, you’re already doing it! Studies show that repeating specific behaviors can actually increase feelings of dissatisfaction, foster a lack of motivation, and detract from your quality of life. In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere.
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How to Be Miserable in Your Twenties (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageFollowing in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting.” With this tongue-and-cheek guide, readers will learn to navigate everyday challenges and take control of their lives.
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How to Like Yourself (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageWith all the pressures of school, friends, and dating, teens are especially vulnerable to low self-esteem. But often, the biggest threat to a teen’s confidence is their own inner critic—whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. In this important book, a university psychologist presents a quirky, accessible, and useful guide to help teens fight back, be kind to themselves, and move forward with confidence.
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How to Stop Feeling So Damn Depressed (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageIn this no-nonsense guide for men, psychologist Jonas Horwitz presents evidence-based, straightforward, and jargon-free strategies for men struggling with severe depression. Grounded in proven-effective cognitive-behavioral therapy (CBT), the skills in this book will help readers find actionable solutions for identifying, naming, and overcoming the depression that is standing in the way of living the life they want.
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How Would Buddha Think? (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageOur thoughts often betray our intentions, and directly shape our actions. So, how can we overcome negative thoughts and live more consciously? In How Would Buddha Think?, best-selling author of 14,000 Things to Be Happy About, Barbara Ann Kipfer offers an insightful, modern take on the ancient teaching of Right Intention—an important tenet of the Buddhist Eightfold Path focused on the belief that our intentions drive our actions. Readers will learn how to move past thoughts of greed, desire, or ill will toward others, and instead focus on altruism, purpose, and self-actualization.
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I Am That I Am (eBook)
$11.10Select options This product has multiple variants. The options may be chosen on the product pageIn the fall of 1981, author Francis Bennett joined a Trappist monastery with the “lofty goal of becoming a joyful saint like St. Francis of Assisi, or at least a modern mystic like my hero, Thomas Merton.” But it was only in letting go of how he thought things should be—and in surrendering his identification with a false, separate sense of self—that he found what he’d truly been seeking. In I Am That I Am, Bennett details his own spiritual journey with a unique freshness and humanity that combines Christian mysticism, Buddhism, and Advaita Vedanta or non-duality teachings to help readers find joy in the present moment and in themselves.
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I Don’t Want to Be an Empath Anymore (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageBeing an empath means feeling all the feels, all the time—and that can be exhausting. In this empowering guide, shamanic practitioner Ora North teaches empaths how to navigate their intuition and sensitivities, draw much-needed boundaries, and build confidence. Sensitive peoplewill also learn how to balance emotions and energy, and harness the strength of their shadow side to embrace their whole self and live their best, most authentic lives.
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I Hope You Die Soon (eBook)
$9.55Select options This product has multiple variants. The options may be chosen on the product pageThis is an uncompromising and provocative book about non-duality.In liberation it is seen that all phenomena simply arise in awareness with no person mediating them. Purpose, religion and paths of spiritual development all lose their meaning when it is seen that there is no one who exercises choice.”The most common misconception about liberation is that …
