File Type: EPUB
Showing 193–208 of 898 results
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End the Mealtime Meltdown (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageBut I made it just the way you like it. If you eat your broccoli, you’ll grow up big and strong. No dessert unless you finish your dinner! Written by a dietician and mindful eating expert, End the Mealtime Meltdown serves up the familiar, yet largely unexamined phrases parents say to kids at mealtime, and shows readers that what they say to their kids can actually sabotage their efforts to instill healthy habits. With this practical guide, parents will find the communications skills they need to end conflict at the dinner table—for good.
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Ending the Parent-Teen Control Battle (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pagePower struggles between parents and teens are nothing new—we’re all familiar with the image of kids and parents locked in a battle for control—but what really drives these conflicts? According to the author, psychotherapist Neil Brown, these struggles occur because the family control dynamic is dysfunctional. Chock-full of easy-to-use evidence-based tools, this book will help parents and teens overcome chronic conflict and foster a peaceful and loving home environment.
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Energy Healing for Empaths (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageEmpaths often struggle with drawing and maintaining boundaries with others, and keeping their own energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will teach empaths and other highly sensitive readers the energy management skills they need to embrace their unique gifts and cope with energy vampires—those who feed off of the vitality of others, leaving them drained and exhausted. Â
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Energy Tapping (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageA major revision of the essential self-help book for energy psychology, Energy Tapping, Second Edition, offers the latest developments in this exciting field to help readers overcome anxiety and depression, lower blood pressure, cope with physical pain, and much more.
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Energy Tapping for Trauma (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pagePsychologist Fred Gallo, a leader in the emerging field of energy psychology, offers techniques for tapping into the body’s energy system and its influence on emotions and cognition to cope with acute trauma and post-traumatic stress.
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Essence Revisited (eBook)
$8.50Select options This product has multiple variants. The options may be chosen on the product pageStatements such as “there is no self,” or “there is only God” are very simple descriptions of ordinary, everyday existence. All that’s necessary for understanding them is a clear acknowledgement of your own life experience. Few people ever admit how life actually presents itself. This book points to your most basic experience of existence and …
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Essential Healing (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageDeep within each one of us there is a place of profound wisdom, creativity, power, and love. But layers of hurt from early life, and from the defenses we’ve created to avoid further hurt, have accumulated and diminished that spirit over time—lifetimes, really—obscuring our authentic selves. In this transformational guide, master hypnotherapist and lightning strike survivor Paul Aurand helps readers heal these emotional scars and develop profound spiritual awareness using his innovative, hypnotherapy and regression-based practices.
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Everyday Bliss for Busy Women (eBook)
$11.35Select options This product has multiple variants. The options may be chosen on the product pageEveryday Bliss for Busy Women offers busy women an amazing array of quick and easy tips, grounded in energy psychology and positive psychology, to simply and gracefully eliminate nagging worries and aching pains and bring forth abundant energy for living a life of bliss.
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Everyday Enlightenment (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageSally Bongers, the distinguished Australian cinematographer, compiled these interviews while researching subjects for a documentary film on Enlightenment. Initially she sought out established spiritual teachers, but her emphasis changed to interviewing ordinary people who had experienced a shift of perception which, in the Eastern tradition, would be called Enlightenment or Liberation. She found men and …
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Everyday Mindfulness for OCD (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageThis everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life. The daily exercises, tips, games, metaphors, and mantras in this guide not only ease the suffering OCD causes, but also highlight each reader’s unique assets and strengths in order to improve relationships and live a better life.
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Evolution and Contextual Behavioral Science (eBook)
$55.95Select options This product has multiple variants. The options may be chosen on the product pageContextual behavioral science seeks to understand the behavior of individuals and groups in the context of their environments. Meanwhile, evolutionary science examines the effects that environmental selection pressures and heritable variation have on all species. In Evolution and Contextual Behavioral Science, two renowned experts in these two fields argue why these schools of thought are intrinsically linked, as well as why their reintegration—or, reunification—is essential.
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Exposure Therapy for Treating Anxiety in Children and Adolescents (eBook)
$55.95Select options This product has multiple variants. The options may be chosen on the product pageAnxiety is the most common mental health disorder children face today. Written by expert clinicians in the field of child psychology, this professional book offers a comprehensive, practical guide for implementing exposure therapy specifically for children and adolescents with anxiety. Each chapter is devoted to tailoring exposure work to a specific anxiety-related condition, such as separation anxiety, phobias, panic, social anxiety, and more, using a variety of creative exposure ideas and activities.
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Express Yourself (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageIn Express Yourself, a practicing psychotherapist teaches teen girls how to communicate effectively and show assertiveness in any situation, whether it is online or at school, with friends, parents, bullies, cliques, or crushes. Teen girls will learn effective techniques based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to promote positive interactions with others, tips for dealing with difficult emotions, and strategies to boost self-esteem and confidence.
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Falling in Love with Where You Are (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageFalling in Love with Where You Are invites readers to discover a deep YES to life, no matter what they’re going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire readers on their lonely, joyful, and sometimes exhausting pathless journeys to the Home they never, ever left: the present moment.
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Fearless Job Hunting (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageIn Fearless Job Hunting, leading psychologists and business consultants show readers how to meet the challenge of finding the right job and overcome the anxiety inherent to the job hunting process using psychological strategies drawn from cognitive behavioral therapy (CBT).
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Feeding the Starving Mind (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn Feeding the Starving Mind, a clinical psychologist and eating disorder specialist presents a program designed to help the older teen or adult with low-weight eating disorders like anorexia nervosa develop healthy eating habits and cope with chronic anxiety.
