File Type: EPUB
Showing 161–176 of 897 results
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DBT Made Simple (eBook)
$35.95Select options This product has multiple variants. The options may be chosen on the product pageIn the tradition of ACT Made Simple, DBT Made Simple is a manual for therapists seeking to understand and apply the four dialectical behavior therapy (DBT) skills in individual therapy. DBT is an effective treatment for borderline personality disorder, self-injury, chemical dependency, trauma related to sexual abuse, and various mood disorders.
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Deep Medicine (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageIn Deep Medicine, surgeon and holistic health pioneer William Stewart explains the mind-body connection and shows readers how they can tap into the healing power of their inner wisdom to actualize their health goals.
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Depressed and Anxious (eBook)
$20.75Select options This product has multiple variants. The options may be chosen on the product pageThis book shows readers who struggle with both anxiety and depression, how to tolerate distress, use mindfulness, behavior strategies, end negative self-talk, resovle inner conflict, and go on to create positive experiences and personal meaning in their lives.
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Depression (eBook)
$12.00Select options This product has multiple variants. The options may be chosen on the product pageDepression: A Guide for the Newly Diagnosed helps readers who have just been diagnosed with major depressive disorder to process their diagnosis, find the most effective treatments, and feel better.
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Derived Relational Responding Applications for Learners with Autism and Other Developmental Disabilities (eBook)
$62.95Select options This product has multiple variants. The options may be chosen on the product pageBy implementing the techniques described in Derived Relational Responding, techniques based on a breakthrough new understanding of how humans acquire and use language, clinicians can make significant progress with their clients with autism and other developmental disabilities, limiting the loss of cognitive and social functioning that typically results from these conditions.
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Diabetes Lifestyle Book (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageAcceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.
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Dialectical Behavior Therapy for At-Risk Adolescents (eBook)
$39.35Select options This product has multiple variants. The options may be chosen on the product pageAt-risk adolescents may exhibit signs of moodiness, aggression, and even self-injury, and these behaviors often cause parents, teachers, and clinicians to become extremely frustrated. Adolescents themselves may even believe that change is impossible. Drawing on proven-effective dialectical behavior therapy (DBT), Dialectical Behavior Therapy for At-Risk Adolescents is the first reader-friendly and easily accessible DBT book specifically targeted to mental health professionals treating adolescents who may be dangerous to themselves or others.
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Digging Out (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageIn Digging Out, two psychologists who specialize in compulsive hoarding show readers with a friend or family member who hoards how to use harm reduction, a proven-effective model, to help their loved one live safely and comfortably in his or her own home and improve their relationship with the hoarder.
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Disarming the Narcissist (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageDisarming the Narcissist, Second Edition, is a practical, step-by-step communication guide for coping with and confronting a narcissist. In the book, readers learn how to respond with empathy, separate themselves from the narcissist’s traps, and gain the respect and validation they deserve. This edition includes new chapters dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.
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Dismantling the Fantasy (eBook)
$9.95Select options This product has multiple variants. The options may be chosen on the product pageWhat is it that remains when the spiritual path, and even enlightenment, is transcended? Dismantling the Fantasy is a consideration of the movement out of thought itself, revealing how our bodies, minds, and emotions are in a constant process of change, and how all words and ideas are an effort to understand and describe existence—which simply is, whether we’re thinking about it or not. With this thorough investigation of experience, readers will realize their erroneous impressions of form, and replace them with a sense of life as motion without shape.
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Don’t Believe Everything You Feel (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageMany people struggle with difficult emotions, whether as a result of depression, anxiety, or simply dealing with the common struggles of daily life. Based on the groundbreaking theory of emotional schema, this workbook helps readers explore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies. With this guide, readers will learn to increase their capacity to feel the full range of life’s emotions at the center of a meaningful life.
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Don’t Feed the Monkey Mind (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageThe very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious “monkey mind,” stop feeding anxious thoughts, and finally find the personal peace they crave.
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Don’t Let Your Anxiety Run Your Life (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageAnxiety is an epidemic in our modern world, and studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the emotions that cause anxiety, worry, fear, and panic. The simple yet powerful tips in this book will help readers stay calm, collected, and make significant improvements in their everyday lives, whether at work, at home, or in relationships.
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Don’t Let Your Emotions Run Your Life (eBook)
$16.75Select options This product has multiple variants. The options may be chosen on the product pageAn eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program.
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Don’t Let Your Emotions Run Your Life for Kids (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageKids often have strong emotions. But if a child’s emotions interfere with school, alienate them from their peers, or cause constant conflicts at home, parents need resources to help calm the chaos. In this much-needed guide, two dialectical behavior therapists offer an activity-based workbook for kids who struggle with anger, mood-swings, and emotional and behavioral dysregulation. Using the skills outlined in this book, kids will be able to manage their emotions, get along with others, and do better in school.
