Category: Substance Abuse & Addictions
Showing all 15 results
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Addict in the House (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery—and drawing on her own personal experience with her brother’s addiction—this no-nonsense guide will help readers understand the causes of addiction, end their enabling behaviors, support their loved one’s recovery, and learn how to cope with relapses.
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Breaking the Cycle (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageIn Breaking the Cycle, sex addiction specialist George Collins offers a powerful, no-nonsense program for helping readers identify their unhealthy sexual patterns, overcome sex addiction, and start living more productive lives.
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Cravings and Addictions (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageCravings—those intense desires for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are at the root of all addictive behaviors. Knowing how to manage cravings is the key to avoiding the pitfalls of addiction and staying firmly on the path to recovery. This book offers practical strategies to overcome cravings—from food and drugs to alcohol and smoking—using acceptance and commitment therapy (ACT) for a healthy, values-driven, and addiction-free life.
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Loving Someone in Recovery (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageIn Loving Someone in Recovery, a therapist offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take steps to reignite intimacy. Drawn from the author’s successful Conscious Couples Recovery Workshop, this book addresses the roles that both partners play in recovery, and aims to help readers rebuild trust and connection.
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Mind-Body Workbook for Addiction (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageSeeking treatment for substance abuse or addiction is half the battle—staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful program for overcoming addiction utilizing the mind-body bridging modality. Proven effective in both clinical and research settings, these easy-to-use self-help exercises teach readers how to uncover addiction triggers, stay grounded, and prevent future relapse.
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Natural Rest for Addiction (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageFreedom from addiction is available in the one place that’s the most difficult for an addict to be—the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse—and addictions of all kinds—through the mindful practice of Resting Presence.
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Responsible Drinking (eBook)
$21.55Select options This product has multiple variants. The options may be chosen on the product pageWritten by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included.
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The Addiction Recovery Skills Workbook (eBook)
$20.75Select options This product has multiple variants. The options may be chosen on the product pageFor people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.
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The Beyond Addiction Workbook for Family and Friends (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageAddiction is a family affair, and one in four US families are impacted by its devastating effects. From the authors of the best-selling guide, Beyond Addiction, this empowering and healing workbook offers evidence-based skills for family members who want to understand what drives their loved one’s addictive behavior, and learn how to discuss it without conflict. This practical, comprehensive workbook demonstrates how family members can be crucial instruments of change for loved ones struggling with substance abuse.
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The Gift of Recovery (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageAddiction recovery doesn’t happen all at once—it’s something that must be worked for, every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help readers cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, readers will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.
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The Mindfulness Workbook for Addiction (eBook)
$19.55 – $20.75Select options This product has multiple variants. The options may be chosen on the product pageThe Mindfulness Workbook for Addiction offers a mindfulness-based program for treating addiction created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital. This unique approach addresses the grief and loss that are often at the root of addiction.
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The Sex Addiction Workbook (eBook)
$19.55Select options This product has multiple variants. The options may be chosen on the product pageWritten by two clinical psychologists specializing in the treatment of sexual self control, offer the first workbook to use proven CBT strategies to help sex addicts who risk their jobs, intimate relationships, reputations, and even their lives for a quick sexual fix find strategies to help them overcome their addiction.
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The Smoke-Free Smoke Break (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageThe Smoke-Free Smoke Break is a groundbreaking approach to smoking cessation that helps readers learn to replace smoking with mindfulness, craving control, and cognitive restructuring techniques that help readers reduce tobacco use gradually, at their own pace. Because the ritual and habit of smoking can be as addictive as nicotine itself, this book allows readers to continue taking ìsmoke-free smoke breaksî using tobacco-free relaxation methods.
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The Wisdom to Know the Difference (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageIn The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.
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Yoga for Addiction (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageYoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.
