Category: Motherhood
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Mindful Motherhood (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageIn Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior.