Category: Family & Relationships
Showing 1–16 of 127 results
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52 E-mails to Transform Your Marriage (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageMarriage can be difficult, and talking about relationship problems is often a challenge, especially when one partner is too angry, hurt, or defensive to really listen. That’s why clinical psychologist Samantha Rodman recommends a new way for couples to communicate: e-mail! With 52 E-mails to Transform Your Marriage, couples who feel stuck or disconnected will find a year’s worth of suggested weekly e-mails to help them reconnect and keep their love alive.
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A Radical Guide for Women with ADHD (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageWomen with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible disorder. With this groundbreaking book, readers will discover their individual strengths as they build self-esteem, celebrate their neurodiversity, learn to communicate with boldness and clarity, form sustainable relationships, identify their core values, and move toward a more meaningful life.
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ACT with Love (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pageIn ACT with Love, therapist and medical doctor Russ Harris shows couples how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one’s values-can help them build more compassionate, accepting, loving relationships.
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Adult Children of Divorce (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageThe first-ever guide written for the adult children of divorced parents teaches readers how to identify their inherited distrust of relationships and develop, in their own lives, fulfilling and lasting partnerships.
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Adult Daughters of Narcissistic Mothers (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageEveryone has a narcissist in their life—and for millions of women, it’s their mother. Adult Daughters of Narcissistic Mothers offers proven-effective skills drawn from evidence-based psychology to help readers maintain boundaries, reduce anxiety, build confidence, extinguish their critical internal voice, stop feeling invisible, and live life on their own terms.
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Adult Survivors of Toxic Family Members (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageFor many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help them heal from shame, self-doubt, and stigma.
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Anxiety Relief for Kids (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageParents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child. AnxietyRelief for Kids is the first and only easy-to-use guide for parents that utilizes proven-effective cognitive behavioral therapy (CBT) and exposure therapy, allowing parents to plan effective, short-term interventions with their kids at home, in social settings, or anywhere that anxiety and avoidance occur.
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Baby Bomb (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageA new baby can turn your life—and your romantic relationship—upside down. Baby Bomb is the resource parents need to integrate life with baby so they can co-parent and co-partner as a solid and supportive team, while also cultivating mad love for each other. The book gives moms and dads more than just “tips” for better parenting and partnering; it gives them a science-based understanding of why a secure-functioning relationship is essential for successful parenting.
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Balanced and Barefoot (eBook)
$15.15Select options This product has multiple variants. The options may be chosen on the product pageToday’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. In this important book, a pediatric occupational therapist explains why unrestrained movement and outdoor play are vital for children’s cognitive development, and offers fun, engaging activities to help ensure that kids grow into healthy, balanced, and resilient adults.
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Befriending Your Ex after Divorce (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageBefriending Your Ex After Divorce presents communication strategies, anger management tips, and other advice for building and maintaining friendship and a positive coparenting relationship with an ex after divorce.
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Bouncing Back from Rejection (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageMany people have a fear of rejection—but for some, this fear is crippling, and can greatly interfere with everyday life. Based in attachment theory, this groundbreaking guide helps readers understand the root cause of their fears, and offers skills to help them foster compassionate self-awareness and resilience.
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Buddha’s Bedroom (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn this playful and sexually savvy guide, “Dr. Cheryl” Fraser presents enlivening mindfulness practices, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help couples spark the passion and thrill they’ve been seeking. With this spiritually scintillating book, couples can break the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling and relationship.
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Caring for a Loved One with Dementia (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageCaring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help caregivers meet their own needs and lower stress levels while caring for their loved one. Dementia is a cruel disease that can leave both the sufferer—and those who care about them—reeling. But in the midst of the pain, the mindfulness practices in this book will help readers find strength and meaning in each moment they spend with their loved one.
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Caring for Your Grieving Child (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageEmploying play-based techniques, a children’s mental health specialist helps parents identify and express different feelings to help their grieving child cope. Includes tips on how to notice different types of play and respond accordingly, healthy ways to communicate with their child, and ways to recognize the signs of true healing in their child.
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Children of the Aging Self-Absorbed (eBook)
$18.20Select options This product has multiple variants. The options may be chosen on the product pageAs self-absorbed parents grow older and become more dependent on their adult children, hurtful relationships may resurface and become further strained. In the tradition of the best-selling Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. Readers will learn practical yet powerful strategies for navigating the intense negative feelings that these parents can incite, as well as tips to protect their children from the criticism, blame, or hostility that may exist between their parent and grandparents.
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Children of the Depressed (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageIn Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life—socially, physically, emotionally, and psychologically.
