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Category: Body, Mind & Spirit

Body, Mind & Spirit

Showing 33–48 of 54 results

  • In The Art and Skill of Buddhist Meditation, mindfulness teacher Richard Shankman gives readers a foundational guide to the art and skill of Buddhist meditation, showing them how to construct a daily practice that unifies two major Theravada Buddhist traditions—concentration meditation and insight meditation. This new, integrative, and simple approach will help readers manage stress, quiet their busy minds, and cultivate a lasting sense of well-being.

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  • From master Reiki teacher Lisa Campion comes The Art of Psychic Reiki, a one-of-a-kind, step-by-step guide for learning the sacred art of Reiki while cultivating the psychic and intuitive skills crucial to this healing energy work.

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  • The human mind is compelled to search for meaning. But when we let go of our notion of the self, we are often confronted with the emptiness of the world. In this poignant book, humanist psychologist Richard Sylvester provides readers with a unique dialogue regarding life’s most difficult question—Who are we?—and shows that even in emptiness, love and enlightenment are present.

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  • Crystals have long been known for their beauty and mysterious qualities. Written by a leading authority on crystal healing, this brilliant guide goes beyond the basics of most reference books, and teaches readers everything they need to know about tapping into the truly transformative power of crystals for a more intentional, contemplative, spiritually fulfilling life.

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  • Grounding, or directly touching the earth, is a way of intentionally connecting with nature to heal and energize one’s whole being. From one of the world’s leading experts on this radically effective and healing modality, comes The Earth Prescription—a fun, hands-on guide to help readers deepen their innate bond with nature and feel more centered, focused, creative, and vibrantly alive.

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  • Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique and powerful method of meditation that allows readers to have an immediate, tangible spiritual experience, irrespective of their faith. The guiding principle of The Heartfulness Way—”Experience is greater than knowledge.”

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  • Lucid dreaming can take us to places we’ve never been before, and the insights we learn from these dreams can radically transform our waking lives. In this exciting guide, lucid dreaming expert Andrew Holecek offers readers a step-by-step approach for developing and honing the skills necessary to awaken to these dazzling dreamscapes—and the amazing truths to be discovered there.

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  • Mooji is among the most beloved and well-known Advaita masters living today. And with this unique book of prayers and blessings, he provides wisdom for both readers drawn to sincere introspection and self-inquiry, and those with a deep affinity for the power of prayer. Using devotional language familiar to many spiritual traditions, including Christianity and Sufism, this beautiful, gift-sized prayer book features Mooji’s own drawings and handwritten sayings, and may be read start to finish or opened at any page for insight into the moment.

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  • College is a time for learning and preparing to make your own way in the world. Based on the clinically proven Mindfulness-Based College course at Brown University, this book teaches students essential mindfulness skills to help them flourish during this transition period and throughout their lifetime. The perfect gift for the college-bound student, this book offers mindfulness habits for life and the promise of better mental, physical, spiritual, and emotional health.

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  • The Mirage of Separation is a collection of poetry and verse reflecting different facets of the non-dual perspective. Billy Doyle lives in London and teaches yoga in the Kashmir Tradition, an approach brought to the West by Jean Klein.

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  • “Probably you believe you are a person reading these very words right now. Maybe you also see yourself as a spiritual seeker. You’ve been to sacred places, followed yoga or meditation, maybe you’ve been involved in a group of seekers with similar interests. Probably you’ve invested a lot in this search for the ultimate truth. …

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  • The Pleasantries of Krishnamurphy: Revelations from an Irish Ashram combines humour, fantasy and the wellsprings of spiritual traditions, East and West. There is a distinct Sufi flavour to The Pleasantries, with the earthy wisdom and humour of Nasroodeen (that wise fool and foolish wise man), and all the refined and airy wit that those who …

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  • From the director of research at the Institute of Noetic Sciences (IONS)—a nonprofit parapsychological research institute cofounded by former astronaut Edgar Mitchell—this groundbreaking guide explores the cutting-edge science behind channeling, and offers powerful tools to help readers hone their own abilities. Readers will learn how to identify their unique skills, process the channeled information they receive, and use these skills to make a positive impact on their lives—and the lives of others.

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  • Direct realization versus love and devotion for God with form—are these two paths mutually exclusive? David Newman (Durga Das) tells of an unexpected inner journey that led him to ask himself: Was I leaving my devotional path behind, or was the pursuit of a conclusive spiritual awakening the very revelation that the path itself had …

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  • The Ultimate Twist is about addiction, love, therapy and danger—but above all it’s about the transformation of a troubled everyday life. As Lucy goes beyond the limitations of the addiction/rehabilitation cycle, we are drawn into the lives and perspectives of her therapist and her husband, on a journey which ends in the ultimate twist, the …

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  • The World is My Mirror sparkles with a commonsensical humour, but Richard Bates is serious when it matters. Richard is an “ordinary bloke” with his own small business in England. A little less ordinary is this simple, yet profound, book about his experience of trying to find out the meaning of his life and what …

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