Parenting a Teen Who Has Intense Emotions (eBook)
$14.15
Parents of teens with intense emotions are often unsure how to respond to their child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer parents much-needed advice and skills for dealing with their teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT). Parenting a teen is difficult enough, but parenting a teen with intense emotions is especially so. This book will give parents the tools they need to help their teen regulate their emotions, as well as skills for managing their own reactions.
Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive.
The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT).
Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen’s overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways.
If you’re at your wit’s end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!
Related products
-
Befriending Your Ex after Divorce (eBook)
$13.55Select options This product has multiple variants. The options may be chosen on the product pageBefriending Your Ex After Divorce presents communication strategies, anger management tips, and other advice for building and maintaining friendship and a positive coparenting relationship with an ex after divorce.
-
Parenting Your Anxious Child with Mindfulness and Acceptance (eBook)
$14.15Select options This product has multiple variants. The options may be chosen on the product pageIn Parenting Your Anxious Child with Mindfulness and Acceptance, parents learn responsive parenting techniques drawn from acceptance and commitment therapy (ACT) and other well-researched parent-child treatment programs. Children who suffer from separation anxiety, excessive worry, and other anxiety problems can benefit greatly from the simple ACT skills presented in this book.
-
The Courage to Trust (eBook)
$15.55Select options This product has multiple variants. The options may be chosen on the product pagePsychotherapist Cynthia Wall shows readers how to rebuild damaged patterns of trust that have been affected by negative past experiences. The book teaches readers to use CBT to gain self-trust, develop strong instincts about who to trust, and cultivate strong relationships with others based on mutual trust, respect, and healthy curiosity.
-
Undefended Love (eBook)
$16.95Select options This product has multiple variants. The options may be chosen on the product pageThis eloquent and life-altering book offers readers a new and proven way to cut through personal differences with their partners and reach that direct, unmediated, heart-to-heart connection that can only occur when the heart is undefended.
