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Showing 17–32 of 1275 results
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A Cancer Patient’s Guide to Overcoming Depression and Anxiety (eBook)
$15.55Select optionsThis workbook offers readers with cancer a targeted and customizable program they can use to manage the depression, anxiety, and fear that often accompanies diagnosis and treatment. Based on behavior activation therapy, the techniques in this book work to help readers reconnect to pleasurable and rewarding activities as the basis for coping with negative emotions.
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A CBT Practitioner’s Guide to ACT (eBook)
$39.35Select optionsIf recent professional publications and conferences are any indication, acceptance- and mindfulness-based therapies are the future of clinical psychology. A CBT-Practitioner’s Guide to ACT helps professionals whose clinical educations focused on traditional, change-based cognitive behavior therapies navigate the practical and theoretical challenges that come with the switch to the more promising, acceptance-based strategies.
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A Clinician’s Guide to Gender-Affirming Care (eBook)
$39.35Select optionsTransgender and gender nonconforming (TNGC) clients have complex mental health concerns, and are more likely than ever to seek out treatment. Written by a team of psychologists and TNGC specialists, this comprehensive resource outlines the latest research and recommendations to provide clinicians with the requisite knowledge, skills, and awareness to treat these clients with competent and affirming care.
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A Clinician’s Guide to Teaching Mindfulness (eBook)
$47.75Select optionsMindfulness-based interventions have exploded in popularity. What was once an ancient practice honed in Buddhist monasteries is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals. A Clinician’s Guide to Teaching Mindfulness provides professionals with a comprehensive, session-by-session guide, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background.
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A Clinician’s Guide to Treating OCD (eBook)
$39.35Select optionsWritten by a psychologist and expert in treating obsessive-compulsive disorder (OCD), this manual brings together five powerful, evidence-based therapies to help clinicians create a concise and customizable treatment plan. The methods—including cognitive behavioral therapy (CBT), exposure therapy, and acceptance and commitment therapy (ACT)—are presented in an easy-to-follow format, incorporate the newest research, and give clinicians a wide range of skills for addressing the mechanisms underlying OCD.
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A Contextual Behavioral Guide to the Self (eBook)
$39.35Select optionsThe self plays an integral role in human motivation, cognition, and social identity. That’s why observing the self is such an important element of acceptance and commitment therapy (ACT). However, for many ACT clinicians, it can be difficult to apply this complex theory in everyday practice. A must-have addition to any ACT practitioner’s library, A Contextual Behavioral Guide to the Self translates the ACT model’s most difficult—yet essential—process into easy-to-apply steps and user-friendly language. With this unique road map, clinicians will help clients develop empathy, compassion, and flexible perspective taking—leading to better treatment outcomes and better lives for clients.
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A Flower in the Desert (eBook)
$11.10Select optionsAt seventeen, following the directions of the philosopher and mystic Douglas Harding, David Lang pointed his finger at his own face and discovered he didn’t have one. Instead, he found himself staring at nothing. But it was a very special nothing-a nothing filled with everything. Taking this revelation as his starting point, Lang shows how …
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A Happier You (eBook)
$14.15Select optionsIn these increasingly difficult times, it’s easy to get stuck in a cycle of negativity, cynicism, and unhappiness. Based on author Scott Glassman’s A Happier You® wellness program, The Up Side teaches readers seven core positivity skills to rapidly short-circuit chronic rumination and pessimistic thinking. By reducing the frequency and intensity of negative thoughts about themselves, the world, and their future, readers will learn to break free from cynicism to feel more positive, happy, and resilient.
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A House Full of Emotions
$81.95Add to cartA House Full of Emotions is a proven and powerful tool to help older children name and identify feelings and how they affect their relationships with others.
Delightfully illustrated, the activities are centred around the more advanced feelings of excited, lonely, unhappy, frightened, shy, ashamed, sad, proud, moved, in love, panicky, disappointed, furious, grateful, restless, jealous, guilty, offended, safe, happy and powerless.
A House Full of Emotions will help children learn about cause and effect, how to interpret non-verbal behaviour and to think in a problem-solving way within a social context. -
A Meditation on I Am (eBook)
$13.55Select optionsIn A Meditation on I Am, spiritual teacher Rupert Spira offers beautiful and contemplative prose poetry to help readers reach an experiential understanding of their own essential being. Spira’s essential teachings shine through each passage, revealing how our mental and emotional patterns are not in fact our true self, and how this realization can bring lasting inner peace.
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A Mindfulness-Based Stress Reduction Workbook (eBook)
$20.75Select optionsThe ultimate practical guide to mindfulness-based stress reduction (MBSR)—with more than 115,000 copies sold—is now available in a fully revised and updated second edition. In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn’s groundbreaking book, Full Catastrophe Living.
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A Mindfulness-Based Stress Reduction Workbook for Anxiety (eBook)
$18.35Select optionsAnxiety is one of the most prevalent mental health issues faced by society today. In The Mindfulness-Based Stress Reduction Workbook for Anxiety, three MBSR experts provide powerful mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment.
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A Moment for Me (eBook)
$15.15Select optionsIn our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit—anytime, anywhere.
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A Nifflenoo Called Nevermind
$17.95Add to cartA Nifflenoo Called Nevermind is story for children who bottle up their feelings. Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself.
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A Pea Called Mildred
$17.95Add to cartA story to help children pursue their hopes and dreams. Mildred is a pea with dreams. She has great plans for her pea life. However, people are always telling her that dreams are pointless as she is just another ordinary pea. Eventually, with the help of a kind person along the way, Mildred ends up doing exactly what she has always dreamed of doing.
